Avocado salad with orange vinaigrette
This Avocado Salad with Orange Vinaigrette features creamy avocado and crisp cucumber tossed with a zesty orange dressing. It's a vibrant, healthy option for lunch or as a side dish.
Cook time 0 min
Prep time 15 min
Ingredients:
1 orange1 tbsp olive oil
1 tbsp vinegar
1 tsp mustard
1.50 cups mixed greens (or salad mix)
1 cucumber
1 avocado
Avocado salad with orange vinaigrette is a refreshing and nutritious dish that combines the creamy richness of avocado with the zesty brightness of an orange-based dressing. This salad is perfect for a light lunch or as a side dish to complement your main course. Its vibrant flavors and contrasting textures make it a delightful and healthy option for any meal.
Instructions:
- Peel and segment the orange. Reserve a few segments for garnishing later, if desired.
- Squeeze the remaining orange segments into a small bowl to extract the juice.
- Add 1 tbsp olive oil, 1 tbsp vinegar, and 1 tsp mustard to the orange juice.
- Whisk the ingredients together until well combined to form the vinaigrette. Set aside.
- Wash and dry the mixed greens or salad mix thoroughly. Place them in a large salad bowl.
- Peel and slice the cucumber into thin rounds or half-moons, whichever you prefer.
- Cut the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado into thin wedges or chunks.
- Add the sliced cucumber and avocado to the bowl with the mixed greens.
- Pour the orange vinaigrette over the salad ingredients.
- Gently toss the salad to ensure all the ingredients are evenly coated with the dressing.
- Transfer the salad to a serving platter or individual plates.
- Garnish with the reserved orange segments for an extra burst of color and flavor.
- Serve immediately and enjoy your Avocado Salad with Orange Vinaigrette!
This avocado salad with orange vinaigrette is a simple yet flavorful dish that is sure to become a favorite. The combination of creamy avocado, crisp mixed greens, and the tangy orange vinaigrette makes for a delightful and nutritious meal. Enjoy this salad on its own or as a complement to your main dishes, and don't forget to savor the vibrant flavors and fresh ingredients.
Avocado salad with orange vinaigrette FAQ:
It’s best to enjoy the avocado salad immediately after preparation to prevent the avocado from browning. However, if you need to store it, keep it in an airtight container in the refrigerator for up to 1 day. Add the vinaigrette just before serving to maintain the best texture.
Yes! You can substitute the mixed greens with spinach or arugula, and the cucumber can be replaced with bell peppers or radishes for a different crunch. Adjust the components based on your preference.
A mild vinegar like apple cider vinegar or white wine vinegar works well in this vinaigrette. You can also use balsamic vinegar for a sweeter flavor, though it will change the overall taste.
To prevent browning, use the avocado immediately after cutting, or toss the avocado slices in a little lime or lemon juice before adding them to the salad. This will help slow down the oxidation process.
Yes, you can make the orange vinaigrette a day in advance. Store it in an airtight container in the refrigerator. Shake or whisk it again before using, as the ingredients may separate.
Cooking Tips:
- Choose a ripe but firm avocado to ensure it holds its shape in the salad.
- Feel free to add other fresh vegetables, such as cherry tomatoes or bell peppers, for added color and nutrition.
- To make the vinaigrette, blend the orange juice, olive oil, vinegar, and mustard thoroughly to create a smooth and well-emulsified dressing.
- Add a pinch of salt and pepper to the vinaigrette to enhance its flavor.
- Toss the salad just before serving to keep the greens crisp and fresh.
Nutrition Facts
4 ServingsCalories 110kcal
Protein 1.81g
Carbohydrates 11g
Fiber 4.62g
Sugar 4.91g
Fat 11g
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