Baked banana oat french toast with almond butter
Baked Banana Oat French Toast combines creamy almond butter, coconut oil, and ripe banana for a nutritious, baked twist on a breakfast classic. This wholesome dish features whole-wheat bread and multi-grain oatmeal for added texture, perfect for brunch.
Cook time 20 min
Prep time 5 min
Ingredients:
1/4 banana1/4 cup almond milk
1 tbsp almond butter
1 tsp maple syrup
1/2 tsp cinnamon
1/2 tsp vanilla extract
1/2 tsp coconut oil
1 slice whole-wheat bread
1/4 cup multi-grain oatmeal
Baked Banana Oat French Toast with Almond Butter and Coconut Oil offers a nutritious and delightful twist to your classic French toast. This recipe combines the creamy richness of almond butter, the tropical hint of coconut oil, and the wholesome goodness of bananas and multi-grain oatmeal. Perfect for a healthy breakfast or a satisfying brunch, this dish is sure to become a new favorite.
Instructions:
- In a medium bowl, mash the banana until smooth.
- Add almond milk, almond butter, maple syrup, cinnamon, and vanilla extract.
- Whisk all the ingredients together until well combined and smooth.
- Add the cubed whole-wheat bread and multi-grain oatmeal into the banana mixture.
- Gently toss to make sure all the bread cubes and oatmeal are well-coated with the custard mixture.
- Let the mixture sit for about 5-10 minutes to allow the bread and oatmeal to absorb the liquid, ensuring a creamy texture.
- Pour the mixture into the greased baking dish, spreading it out evenly.
- Place the dish in the preheated oven and bake for about 25-30 minutes, or until the top is golden brown and crisp, and the custard is set.
- Remove from the oven and let it cool for a few minutes before serving.
- Optionally, you can drizzle additional maple syrup, sprinkle some more cinnamon, or add a dollop of almond butter on top for extra flavor.
- Serve warm and enjoy your delicious baked banana oat French toast!
Your Baked Banana Oat French Toast with Almond Butter and Coconut Oil is now ready to enjoy. The combination of hearty whole-wheat bread, nutritious multi-grain oatmeal, and a subtle blend of cinnamon and vanilla makes for an irresistible dish. Whether you're starting your day or indulging in a cozy brunch, this recipe delivers on both flavor and nutrition.
Baked banana oat french toast with almond butter FAQ:
A small baking dish is recommended for this recipe. A dish that measures about 8x8 inches works well to ensure even baking and proper texture.
The French toast is done when the top is golden brown and crisp, and the custard is set. This usually takes about 25-30 minutes at 350°F (175°C).
Yes, you can substitute almond milk with any plant-based milk, such as soy milk or oat milk. If not vegan, dairy milk can also be used.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
You can use any nut or seed butter, such as peanut butter or sunflower seed butter, as a substitute for almond butter.
Cooking Tips:
- For an extra crunchy texture, consider sprinkling some chopped nuts on top before baking.
- If you prefer a sweeter dish, add a little more maple syrup or a sprinkle of brown sugar.
- To make the recipe vegan, ensure your bread is egg-free and use a plant-based maple syrup alternative.
- Serve with fresh fruits like berries or a side of Greek yogurt for added protein.
- Make sure to soak the bread thoroughly in the mixture to ensure it absorbs all the flavors.
Nutrition Facts
1 ServingsCalories 320kcal
Protein 10g
Carbohydrates 44g
Fiber 7g
Sugar 12g
Fat 14g
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