Broccolini with toasted almond
Broccolini with toasted almonds features tender broccolini paired with a rich, creamy cheese sauce and topped with fragrant toasted almonds. This dish offers a nutritious and flavorful option as a delightful side or light main course.
Cook time 5 min
Prep time 10 min
Ingredients:
1/3 cup almonds16 oz broccoli
2 tbsp butter
2 tbsp all-purpose white wheat flour
1/2 cup milk (1% fat)
1/2 cup cheddar cheese
1/2 cup grated parmesan cheese
1/3 cup cream cheese
salt & pepper to taste
Broccolini with toasted almond is a delightful and nutritious dish that combines tender broccolini with the rich, nutty flavor of toasted almonds. This recipe is perfect as a side dish or even a light main course, offering a delicious way to enjoy your greens with added creamy and cheesy goodness.
Instructions:
a. Heat a dry skillet over medium heat.
b. Add the almonds, stirring frequently, and toast for about 3-5 minutes until they become golden brown and fragrant.
c. Remove from heat and set aside.
a. Bring a large pot of salted water to a boil.
b. Add the broccolini and cook for about 3-4 minutes until tender-crisp.
c. Drain and immediately plunge into a bowl of ice water to stop the cooking process. Drain again and set aside.
a. In a medium saucepan, melt the butter over medium heat.
b. Stir in the flour to make a roux and cook for about 1-2 minutes, whisking constantly until it is lightly golden.
c. Slowly add the milk, whisking continuously to avoid lumps.
d. Cook until the sauce thickens, about 2-3 minutes.
e. Stir in the cheddar cheese, parmesan cheese, and cream cheese.
f. Continue to stir until all the cheese is melted and the sauce is smooth.
g. Season with salt and pepper to taste.
a. In a large serving bowl, combine the cooked broccolini with the cheese sauce, gently tossing to coat evenly.
b. Sprinkle the toasted almonds over the top.
c. Serve immediately, enjoying the combination of tender broccolini, creamy cheese sauce, and crunchy almonds.
Cooking broccolini with toasted almonds is not only simple but also results in a flavorful and satisfying dish. The combination of crisp-tender broccolini, toasted almonds, and a creamy cheese sauce will surely become a favorite in your meal rotation. Enjoy this dish as a side or main, and relish the blend of textures and flavors.
Broccolini with toasted almond FAQ:
Toast the almonds in a dry skillet over medium heat for about 3-5 minutes, stirring frequently, until they are golden brown and fragrant.
You can substitute broccolini with regular broccoli or asparagus as they will provide a similar texture and flavor, though cooking times may vary slightly.
The broccolini is done when it is tender-crisp, which typically takes about 3-4 minutes of boiling. It should be bright green and slightly firm.
Yes, you can make the cheese sauce ahead of time. Store it in the refrigerator for up to 2 days. Reheat gently on the stove, adding a splash of milk if it thickens too much.
Store leftover broccolini and cheese sauce in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
Cooking Tips:
- Toast the almonds in a dry skillet over medium heat, stirring frequently, until they are golden brown and fragrant. This will enhance their flavor and add a nice crunch to the dish.
- Blanch the broccolini in boiling salted water for 2-3 minutes to retain its vibrant green color and crisp texture. Immediately transfer to a bowl of ice water to stop the cooking process.
- Use freshly grated parmesan and cheddar cheese for the best melt and flavor in your sauce.
- When making the cheese sauce, melt the butter in a saucepan over medium heat, then whisk in the flour to form a roux. Gradually add the milk, whisking constantly to avoid lumps, until the mixture thickens.
- If you prefer a smoother cheese sauce, consider using an immersion blender to mix the ingredients thoroughly.
- Season the dish with salt and pepper to taste before serving.
Nutrition Facts
4 ServingsCalories 330kcal
Protein 14g
Carbohydrates 20g
Fiber 4.18g
Sugar 4.72g
Fat 22g
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