High Protein recipes

Pork and rice meatball bake

Hearty Pork and Rice Meatball Bake with a rich tomato sauce.

05 May 2026

Cinnamon walnut protein oats with banana

A wholesome breakfast of protein oats with banana and walnuts.

05 May 2026

Bacon and hard-boiled egg lettuce salad

A hearty Bacon and Hard-Boiled Egg Lettuce Salad.

05 May 2026

Lemon rosemary chicken with crispy smashed potatoes

Juicy lemon rosemary chicken with crispy smashed potatoes.

05 May 2026

Lemon & pine nut lamb patties

Succulent lamb patties with lemon and pine nuts, served with bulgur.

05 May 2026

Orecchiette with chicken sausage and broccoli

A quick and wholesome pasta dish with chicken sausage and broccoli.

05 May 2026

Cheddar zucchini omelet

Enjoy a quick and tasty Cheddar Zucchini Omelet for breakfast.

05 May 2026

Chicken stroganoff

Creamy chicken stroganoff with mushrooms and garlic.

05 May 2026

Roast chicken with garlic cloves

Roast chicken with garlic cloves, marinated for flavor and tenderness.

05 May 2026

Prosciutto & zucchini pies with feta

Savory prosciutto & zucchini pies baked with feta cheese.

05 May 2026

Mango protein power shake

A creamy, tropical mango protein shake that's quick to prepare.

05 May 2026

Oven-baked fish 'n' chips

Enjoy healthier oven-baked fish 'n' chips with crispy potatoes.

05 May 2026

Air fryer pork and apple sausage rolls

Crispy air fryer pork and apple sausage rolls with cheddar.

05 May 2026

Asparagus and chicken soup

Warm and hearty asparagus and chicken soup recipe.

05 May 2026

Ham rollups with cucumber and spinach

Quick and nutritious ham rollups with cucumber and spinach.

05 May 2026

Lamb, eggplant & pea curry

A hearty lamb, eggplant, and pea curry in a rich tomato sauce.

05 May 2026

Paprika chicken

Delicious paprika chicken simmered in a rich, creamy sauce.

05 May 2026

Turkey and veggie egg white omelet

A lean and nutritious turkey and veggie egg white omelet.

05 May 2026

Baked salmon with almond parsley salad

Enjoy baked salmon served with an almond parsley salad.

05 May 2026

Roasted butter chicken

A rich and creamy roasted butter chicken served with rice and cucumber salad.

05 May 2026

Balsamic pork chops with feta and cherry tomatoes

Tender pork chops with feta, cherry tomatoes, and balsamic vinegar.

05 May 2026

Teriyaki chicken & vegetable skewers

Grilled teriyaki chicken and veggies on skewers served with rice.

05 May 2026

Garlic coconut shrimp with lemon

Quick and zesty garlic coconut shrimp with lemon.

05 May 2026

Chicken with roasted vegetable couscous

Enjoy chicken with roasted vegetables over fluffy couscous.

05 May 2026