High Protein recipes

Tuna-stuffed red pepper with cucumber and mustard

Easy Tuna-Stuffed Red Pepper with cucumber and mustard.

05 May 2026

Spicy pork meatball casserole

A spicy and hearty pork meatball casserole baked with fresh veggies.

05 May 2026

Chicken breasts with mushroom and onion dijon sauce

Tender chicken breasts in creamy mushroom Dijon sauce.

05 May 2026

Cottage pie

A comforting cottage pie with ground beef and creamy mashed potatoes.

05 May 2026

Roasted rosemary chicken breasts

Juicy roasted chicken breasts seasoned with rosemary and oregano.

05 May 2026

Chicken, caramelised leek and cheddar tart

A delicious tart filled with chicken, caramelised leeks, and cheddar.

05 May 2026

Teriyaki beef with soba noodles

Savoury teriyaki beef served with rice noodles and fresh vegetables.

05 May 2026

Egg muffins with sausage

Quick and easy egg muffins with sausage and cheese.

05 May 2026

Steak with sauteed spinach & sweet potato wedges

Enjoy steak with sautΓ©ed spinach and sweet potato wedges for dinner.

05 May 2026

Tuna poke bowl with sesame seeds and sweet soy sauce

A fresh Tuna Poke Bowl with sweet soy sauce and sesame seeds.

05 May 2026

Classic omelette

Simple and fluffy classic omelette recipe.

05 May 2026

Air fryer golden butter chicken nuggets

Crispy air fryer chicken nuggets served with BBQ-sour cream dip.

05 May 2026

Quick fried rice

A speedy quick fried rice with bacon, eggs, and vegetables.

05 May 2026

Easy cashew chicken

Quick and flavorful Easy Cashew Chicken with crunchy cashews.

05 May 2026

Sweet soy and ginger fish

Easy sweet soy and ginger fish, marinated and baked.

05 May 2026

Turkey provolone sandwich with tomatoes and lettuce

Quick and nutritious Turkey Provolone Sandwich with fresh veggies.

05 May 2026

Jamaican chicken and sweet potato curry

A hearty Jamaican chicken and sweet potato curry with coconut milk.

05 May 2026

Garlic and onion frittata

A quick and hearty garlic and onion frittata for any meal.

05 May 2026

Lemon-ginger chicken and asparagus stir-fry

Quick lemon-ginger chicken and asparagus stir-fry recipe.

05 May 2026

Pan-seared chateaubriand steak with red wine sauce

Luxurious pan-seared chateaubriand steak with red wine sauce.

05 May 2026

Mango orange protein smoothie

Enjoy a refreshing Mango Orange Protein Smoothie for breakfast or post-workout.

05 May 2026

One-pot chicken & butternut squash stew

Hearty one-pot chicken and butternut squash stew with couscous.

05 May 2026

Frittata with zucchini, peas, mint and ricotta

A delicious frittata with zucchini, peas, mint, and ricotta.

05 May 2026

Warm blueberry yogurt parfait

Enjoy a warm blueberry yogurt parfait for breakfast or a snack.

05 May 2026