High Protein recipes

Protein-packed banana oatcakes with cottage cheese and cinnamon

Nutritious banana oatcakes with protein-rich ingredients.

05 May 2026

Okonomiyaki (japanese pancakes)

Deliciously savoury Japanese pancakes with pork and veggies.

05 May 2026

T-bone with creamy mushroom stroganoff

Savour T-bone steak topped with creamy mushroom stroganoff.

05 May 2026

Brazilian chicken salad (salpicΓ£o)

Enjoy a vibrant Brazilian chicken salad that’s fresh and creamy.

05 May 2026

Ginger-lime seared ahi tuna with soy sauce and sesame oil

Quick and zesty ginger-lime seared ahi tuna dish.

05 May 2026

Samurai chicken stir-fry

Quick and vibrant Samurai Chicken Stir-Fry ready in minutes.

05 May 2026

Spaghetti with bacon

A creamy spaghetti with crispy bacon and toasted pine nuts.

05 May 2026

Spinach almond salad

A nutritious Spinach Almond Salad with eggs and Italian dressing.

05 May 2026

Bbq chicken skewers with green salsa

Grilled BBQ chicken skewers served with zesty green salsa.

05 May 2026

Steamed pork balls with pad thai noodles

Savory steamed pork balls paired with pad thai noodles.

05 May 2026

Applesauce cottage cheese delight

A quick and healthy applesauce and cottage cheese blend.

05 May 2026

Crispy breaded tofu steaks

Crispy breaded tofu steaks with garlic and BBQ sauce.

05 May 2026

Beef and kumara pasties

Enjoy crispy beef and kumara pasties packed with flavour.

05 May 2026

Beef and potato egg hash

A hearty beef and potato egg hash perfect for breakfast or brunch.

05 May 2026

Vegan high-protein smoothie

A creamy vegan high-protein smoothie with tofu and banana.

05 May 2026

Peanut butter protein oatmeal power bowl

A nutritious Peanut Butter Protein Oatmeal Power Bowl for breakfast.

05 May 2026

Pbj cottage cheese

A quick, protein-packed PB&J Cottage Cheese snack.

05 May 2026

Raw broccoli salad

A refreshing raw broccoli salad with avocado and almonds.

05 May 2026

Smoked salmon and dill fritters

Delicious smoked salmon and dill fritters, ideal for brunch or starters.

05 May 2026

Beef fillet with wild mushroom vinaigrette

Elegant beef fillet with a wild mushroom vinaigrette.

05 May 2026

Thai chicken and potato curry

Delicious Thai chicken and potato curry with creamy coconut milk.

05 May 2026

Avocado, bacon & chicken salad

A refreshing avocado, bacon, and chicken salad with lime dressing.

05 May 2026

Prosciutto-wrapped mini frittata muffins

Savory prosciutto-wrapped mini frittata muffins loaded with veggies.

05 May 2026

Chicken saltimbocca

Delicious Chicken Saltimbocca with prosciutto and a lemon-wine sauce.

05 May 2026