High Protein recipes

Keto parmesan breaded porkchops

Enjoy crispy Keto Parmesan Breaded Pork Chops for dinner.

05 May 2026

Shrimp & broccoli stir fry with brown rice

Enjoy a quick and nutritious shrimp & broccoli stir fry with brown rice.

05 May 2026

Berry banana protein shake

A refreshing Berry Banana Protein Shake rich in protein and nutrients.

05 May 2026

Coconut chicken curry with ginger, garlic and red pepper spice

A creamy coconut chicken curry with ginger, garlic, and spices.

05 May 2026

Banana walnuts muffins

Nutritious banana walnut muffins packed with protein.

05 May 2026

Sweet and sour pineapple chicken

Sweet and sour pineapple chicken: a quick, flavourful dish.

05 May 2026

Cheddar cheese, bacon and egg breakfast scramble

A hearty breakfast scramble with bacon, eggs, and cheddar cheese.

05 May 2026

Chicken breasts with zesty lime butter sauce

Crispy chicken breasts topped with zesty lime butter sauce.

05 May 2026

Yogurt bowl with blueberries, sunflower seeds and honey

Enjoy a nutritious yogurt bowl with blueberries and sunflower seeds.

05 May 2026

Parsley-crumbed fish with lemon-garlic mash

Enjoy crispy parsley-crumbed fish with creamy lemon-garlic mash.

05 May 2026

Keto bacon & cheese mug cake

Enjoy a quick and savoury keto bacon & cheese mug cake.

05 May 2026

Japchae (korean sweet potato noodles)

Enjoy vibrant Japchae made with sweet potato noodles and beef.

05 May 2026

Coconut chicken soup

A comforting coconut chicken soup with creamy coconut milk and zesty lime.

05 May 2026

Chocolate peanut butter oatmeal protein power shake

Fuel your day with this rich chocolate peanut butter protein shake.

05 May 2026

Feta-stuffed hamburgers

Delicious feta-stuffed hamburgers that elevate your grill game.

05 May 2026

Herb and garlic pepper steaks

Juicy herb and garlic pepper steaks, perfect for grilling.

05 May 2026

Beef and vegetable pies

Delicious beef and vegetable pies in flaky puff pastry.

05 May 2026

One-pot french-style chicken casserole

Hearty one-pot French chicken casserole with creamy sauce.

05 May 2026

Papaya yogurt parfait

A refreshing papaya yogurt parfait, perfect for breakfast or snacks.

05 May 2026

Tuna wrap with hummus and veggies

A quick and healthy tuna wrap with hummus and fresh veggies.

05 May 2026

Lemon shrimp with chive butter

Tangy lemon shrimp drizzled with creamy chive butter.

05 May 2026

Spicy yogurt chicken wrap

Delicious spicy yogurt chicken wraps packed with flavor.

05 May 2026

Healthy salmon tray bake

A nutritious Healthy Salmon Tray Bake made in one tray.

05 May 2026

Balsamic chicken bake

A flavorful Balsamic Chicken Bake with tender chicken and veggies.

05 May 2026