High Protein recipes

Stir fry beef with ginger and garlic

Quick and flavorful stir fry beef with ginger and garlic.

05 May 2026

Greek-style stuffed capsicums

Enjoy Greek-style stuffed capsicums filled with beef and rice.

05 May 2026

Blueberry banana whey muffins

Nutritious Blueberry Banana Whey Muffins, perfect for any time.

05 May 2026

Turkey, egg and cheese spinach wraps

Nutritious turkey, egg, and cheese wraps with spinach.

05 May 2026

Parmesan schnitzel with zucchini salad

Enjoy crispy Parmesan schnitzel with a fresh zucchini salad.

05 May 2026

Bacon, egg and feta tarts

Delicious bacon, egg, and feta tarts in flaky pastry.

05 May 2026

Turkey basil artichoke meatballs

Flavorful turkey meatballs with artichokes and basil.

05 May 2026

Turkey meatballs

Healthy and flavourful turkey meatballs, baked for convenience.

05 May 2026

Lemon and herb tilapia with brown rice

Zesty lemon and herb tilapia served over brown rice.

05 May 2026

Strawberry kiwi peanut butter power smoothie

A fruity, protein-rich smoothie for breakfast or post-workout.

05 May 2026

Classic shepherd's pie

Enjoy a classic shepherd's pie with lamb and creamy mashed potatoes.

05 May 2026

Tuna-avocado rye sandwich

Enjoy a nutritious Tuna-Avocado Rye Sandwich for lunch.

05 May 2026

Bbq chicken pita pizza

Quick and easy BBQ chicken pita pizza topped with cheese and veggies.

05 May 2026

Pressure cooker mongolian beef with onions

Quick and tender Mongolian beef with onions, made in a pressure cooker.

05 May 2026

Salmon wellington

A sophisticated Salmon Wellington with spinach and cheese.

05 May 2026

Poached chicken and asparagus spaghetti

A creamy poached chicken and asparagus spaghetti dish.

05 May 2026

Olive & burghul meatloaves with green beans

Delicious olive & bulghur meatloaves served with green beans.

05 May 2026

Parmesan egg white omelet

A light and savory Parmesan egg white omelet, perfect for breakfast.

05 May 2026

Prosciutto beef with red wine butter

Elegant prosciutto beef topped with red wine butter.

05 May 2026

Scrambled eggs with bacon and mushrooms

Enjoy creamy scrambled eggs with crispy bacon and mushrooms.

05 May 2026

Turkey and artichoke grilled cheese

A tasty turkey and artichoke twist on classic grilled cheese.

05 May 2026

Lamb and red wine pies with mushy peas

Hearty lamb and red wine pies served with mushy peas.

05 May 2026

Peanut butter coconut protein smoothie

A creamy Peanut Butter Coconut Protein Smoothie packed with nutrients.

05 May 2026

Sweet and sour chicken

Enjoy sweet and sour chicken with vibrant peppers and pineapple on rice.

05 May 2026