High Protein recipes

Tuna, cheddar and egg omelet

A protein-packed Tuna, Cheddar, and Egg Omelet, perfect for any meal.

05 May 2026

Lemon and herb fish rissoles

Enjoy crispy Lemon and Herb Fish Rissoles made with fresh fish and herbs.

05 May 2026

Tomato omelettes

Savory tomato omelettes with spicy chili and cheese.

05 May 2026

Greek-style pasta

Savor Greek-style pasta with lamb, feta, and fresh herbs.

05 May 2026

Chicken pot pie soup with vegetables and herbs

Hearty chicken pot pie soup with veggies and herbs, perfect for any season.

05 May 2026

Pressure cooker winter squash and lentil stew

A hearty pressure cooker stew with squash, lentils, and spices.

05 May 2026

Cumin-marinated flank steak with sesame and soy sauce

Cumin-marinated flank steak with onions and soy sauce.

05 May 2026

Mediterranean chicken pasta with artichokes, feta and olives

A vibrant Mediterranean chicken pasta with artichokes and feta.

05 May 2026

Savory cheese chive waffles

Cheesy waffles with chives and sun-dried tomatoes for a savory treat.

05 May 2026

Chao tze (traditional chinese dumplings)

Make delicious Chao tze (Chinese dumplings) filled with pork and cabbage.

05 May 2026

Dill tuna cottage cheese bowl

A quick and protein-packed Dill Tuna Cottage Cheese Bowl.

05 May 2026

Paprika chicken stir-fry

A quick and healthy paprika chicken stir-fry with vegetables.

05 May 2026

Creamy beef with mushrooms

Rich creamy beef with sautΓ©ed mushrooms in a luscious sauce.

05 May 2026

Shrimp, rocket & avocado salad

A fresh and tasty shrimp salad with arugula and avocado.

05 May 2026

Turkey bacon blt sandwich

A healthier twist on the classic BLT with turkey bacon.

05 May 2026

Cheesy italian meatloaf

A tasty Italian-style meatloaf topped with melted mozzarella.

05 May 2026

Spinach and feta steak with salty-sweet wedges

Hearty beef fillets topped with spinach and feta, served with sweet wedges.

05 May 2026

Chicken kyiv with mashed potato

Enjoy Chicken Kyiv with creamy mashed potatoes for a comforting meal.

05 May 2026

Chicken bacon carbonara with whole-wheat pasta

Creamy Chicken Bacon Carbonara with whole-wheat pasta.

05 May 2026

Curried chicken salad with celery and mayonnaise

Quick curried chicken salad with celery and mayonnaise.

05 May 2026

Salmon with rocket & lentils

A nutritious salmon dish with lentils and peppery arugula.

05 May 2026

Chicken stew with carrots, eggplant and garlic

A hearty chicken stew with carrots, eggplant, and garlic.

05 May 2026

Kale, mozzarella and egg bake

Enjoy a nutritious Kale, Mozzarella, and Egg Bake, perfect for brunch or dinner.

05 May 2026

Sausage and egg bites

Quick and easy sausage and egg bites for any meal!

05 May 2026