High Protein recipes

Salmon with rocket & lentils

A nutritious salmon dish with lentils and peppery arugula.

05 May 2026

The perfect herb omelette

Enjoy a simple and flavorful herb omelette, perfect for any meal.

05 May 2026

Dill tuna cottage cheese bowl

A quick and protein-packed Dill Tuna Cottage Cheese Bowl.

05 May 2026

Chicken bacon carbonara with whole-wheat pasta

Creamy Chicken Bacon Carbonara with whole-wheat pasta.

05 May 2026

Creamy beef with mushrooms

Rich creamy beef with sautΓ©ed mushrooms in a luscious sauce.

05 May 2026

Kale, mozzarella and egg bake

Enjoy a nutritious Kale, Mozzarella, and Egg Bake, perfect for brunch or dinner.

05 May 2026

Tomato and egg scramble with parsley

Quick and nutritious tomato and egg scramble with parsley.

05 May 2026

Quick pork yiros

Quick and easy pork yiros wrapped in warm pita bread.

05 May 2026

Chicken souvlaki

Delicious grilled chicken souvlaki served in warm pita with fresh toppings.

05 May 2026

Tomato & chicken rice

Hearty Tomato & Chicken Rice, a simple one-pot meal.

05 May 2026

Macaroni soup with parmesan and parsley

A comforting macaroni soup with parmesan and parsley.

05 May 2026

Herb-crusted baked pork chops with white wine sauce

Tender baked pork chops in a rich white wine sauce.

05 May 2026

Ricotta, lemon and herb stuffed chicken

Enjoy a zesty ricotta and herb stuffed chicken, perfect for dinner.

05 May 2026

Veggie-filled egg muffins

Nutritious veggie-filled egg muffins baked with eggs and almond flour.

05 May 2026

Pork chops with roasted pepper and arugula salad

Juicy pork chops with roasted pepper arugula salad.

05 May 2026

Slow cooker chicken stroganoff

Tender slow cooker chicken stroganoff with creamy sauce.

05 May 2026

Lettuce cups with avocado & tomato salsa

Light and fresh lettuce cups filled with seasoned pork and salsa.

05 May 2026

Chicken primavera risotto

Creamy chicken primavera risotto with fresh veggies and parmesan.

05 May 2026

Maple-glazed pear, spinach and ham salad

Enjoy this fresh, sweet-and-savory maple-glazed pear salad.

05 May 2026

Greek pot pies with garlicky mash topping

Savoury Greek pot pies topped with creamy garlicky mash.

05 May 2026

Strawberry yogurt dream smoothie

A creamy, refreshing smoothie made with strawberries and Greek yogurt.

05 May 2026

Green chutney chicken

A fragrant chicken simmered in coriander and mint chutney.

05 May 2026

Gai pad krapow

Enjoy Gai Pad Krapow with chicken, garlic, and basil in a flavourful sauce.

05 May 2026

Chargrilled salmon with avocado salsa

Enjoy chargrilled salmon topped with fresh avocado salsa.

05 May 2026