Pasta-shell risotto with broccoli rabe

This pasta-shell risotto combines the creamy texture of risotto with pasta shells and vibrant broccoli rabe, seasoned with aromatic garlic and onion. Finished with Parmesan cheese, it’s a comforting dish perfect for dinner.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets — we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 35 min
Prep time 30 min

Ingredients:

4 cups chicken broth
1 bunch broccoli
15.95 oz pasta
2 garlic cloves
1/4 cup olive oil
1 onion
4 cups water
1/2 cup grated parmesan cheese
Pasta-shell risotto with broccoli rabe

Pasta-shell risotto with broccoli rabe is a delicious and hearty dish that combines the creamy texture of traditional risotto with the unique shape and bite of pasta shells. This recipe is a great way to enjoy the robust flavors of garlic, onion, and broccoli rabe, finished off with a generous sprinkle of grated Parmesan cheese. Perfect for a cozy dinner at home, this dish is sure to become a favorite in your household.

Instructions:

1. Prepare the Broccoli Rabe:
- Trim the ends of the broccoli rabe and cut it into bite-sized pieces.
- Bring a large pot of salted water to a boil. Blanch the broccoli rabe for about 2-3 minutes until vibrant green but still crisp. Drain and immediately plunge into ice water to stop the cooking.
- Once cooled, drain the broccoli rabe and set aside.
2. Heat the Broth:
- In a medium saucepan, combine the chicken broth and water. Bring to a simmer over medium heat, then reduce the heat to low to keep it warm.
3. Cook the Aromatics:
- In a large sauté pan or skillet, heat the olive oil over medium heat.
- Add the finely chopped onion and cook for about 3-4 minutes, or until translucent.
- Add the minced garlic and cook for another minute until fragrant.
4. Cook the Pasta:
- Add the pasta shells to the pan with the onions and garlic. Stir to coat the pasta with the oil and aromatics.
5. Combine and Simmer:
- Begin adding the warm broth mixture to the pasta, one ladleful at a time. Each time, stir until the liquid is mostly absorbed before adding more broth. Continue this process, adding the broth gradually, until the pasta is al dente. This should take about 15-20 minutes.
6. Add Broccoli Rabe:
- Stir in the blanched broccoli rabe. Continue to cook for an additional 2-3 minutes, allowing the flavors to meld together.
7. Finish the Dish:
- Once the pasta is cooked to your liking and the broccoli rabe is tender, remove the pan from the heat.
- Stir in the grated Parmesan cheese until well combined. The cheese will melt and create a creamy consistency.
8. Serve:
- Taste and adjust seasoning if necessary.
- Serve the pasta-shell risotto hot, garnished with extra Parmesan cheese if desired.

Your pasta-shell risotto with broccoli rabe is now ready to be served! The combination of creamy pasta, savory garlic and onion, and the slight bitterness of the broccoli rabe creates a harmonious and satisfying dish. Top it off with more grated Parmesan cheese if desired, and enjoy this comforting meal with family or friends.

Pasta-shell risotto with broccoli rabe FAQ:

What type of pasta shells should I use for this recipe?

You can use any medium-sized pasta shells, such as conchiglie or small shells, for this risotto. Ensure they are the type that cooks in about 10-15 minutes for optimal results.

How can I tell when the pasta is done cooking?

The pasta is cooked when it reaches al dente, meaning it should be firm to the bite but not hard. Test a piece a couple of minutes before the suggested cooking time to check for doneness.

Can I store leftovers of this risotto?

Yes, store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet with a splash of broth or water to loosen the mixture before serving.

What can I substitute for broccoli rabe?

If you can't find broccoli rabe, you can substitute with regular broccoli, spinach, or kale. Just adjust the cooking time as needed to ensure they are cooked through but still vibrant.

What can I do if my risotto is too dry?

If your risotto is too dry, simply add more warm broth or water in small increments while stirring continuously until you reach your desired creamy consistency.

Cooking Tips:

- Blanch the broccoli rabe for a few minutes before adding it to the dish to reduce its bitterness.

- Use a good quality Parmesan cheese for the best flavor.

- Continuously stir the pasta while it cooks to achieve a creamy risotto-like texture.

- Feel free to add a splash of white wine during cooking for an extra layer of flavor.

- Adjust the consistency with extra broth or water if the pasta absorbs too much liquid.

- Serve immediately to enjoy the dish at its best texture and flavor.

Nutrition Facts

6 Servings
Calories 370kcal
Protein 18g
Carbohydrates 63g
Fiber 5g
Sugar 4.87g
Fat 13g

More recipes

Fresh heirloom tomato, basil and mozzarella salad

A refreshing heirloom tomato salad with mozzarella and basil.

05 May 2026

Apple-stuffed baked chicken breasts with white wine sauce

Savory apple-stuffed chicken with white wine sauce.

05 May 2026

Almond and dill crusted fish

A healthy almond and dill crusted fish, baked to perfection.

05 May 2026

Coulibiac

Savory salmon and rice filled puff pastry baked to golden perfection.

05 May 2026

Slow-cooker citrus chicken

Easy slow-cooker sticky citrus chicken with honey and vegetables.

05 May 2026

Grilled chicken thighs, whipped red potato mash and broccoli

A satisfying meal of grilled chicken, whipped potatoes, and broccoli.

05 May 2026

Pesto shrimp and squash fettuccine

A healthy pesto shrimp dish with zucchini noodles, ready in minutes.

05 May 2026

Italian bean balls with marinara

Enjoy baked Italian bean balls served with marinara sauce.

05 May 2026

Posts