Super sloppy joes
Super Sloppy Joes combine ground beef with a tangy and sweet tomato sauce, served on toasted hamburger buns. This easy recipe makes for a quick, satisfying meal perfect for busy weeknights.
Cook time 20 min
Prep time 10 min
Ingredients:
1 tbsp olive oil20 oz ground beef (80/20%)
1/4 cup brown sugar
1 onion
1 red pepper
1 tbsp vinegar
1 tbsp worcestershire sauce
2 cups tomato sauce
2 tbsp canned tomato paste
4 rolls hamburger bun
Super Sloppy Joes is a classic comfort food that brings together flavorful ground beef in a tangy, savory sauce, served on a soft hamburger bun. This recipe is easy to follow and perfect for a quick weeknight dinner that will satisfy the whole family. Follow these steps to create a mouthwatering meal that is sure to become a household favorite.
Instructions:
- Finely chop the onion and red pepper. Keep them aside for later use.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the ground beef to the skillet. Cook, breaking it up with a spoon, until it is browned and fully cooked through. This should take about 8-10 minutes.
- Add the finely chopped onion and red pepper to the skillet with the browned beef. Cook until the vegetables are tender, about 5-7 minutes, stirring occasionally.
- Stir in 1/4 cup of brown sugar, 1 tablespoon of vinegar, and 1 tablespoon of Worcestershire sauce. Mix well to combine all the flavors.
- Pour in 2 cups of tomato sauce and add 2 tablespoons of tomato paste. Stir until everything is well incorporated.
- Bring the mixture to a simmer. Reduce the heat to low and let it cook for about 10-15 minutes, stirring occasionally, until the sauce is thickened and flavorful.
- While the meat mixture simmers, split the hamburger buns in half and lightly toast them if desired.
- Once the meat mixture is ready, spoon generous portions onto the bottom halves of the toasted buns. Place the top halves of the buns over the meat to form sandwiches.
- Serve the Super Sloppy Joes hot, with your favorite side dishes if desired.
Super Sloppy Joes are a delicious, hearty meal that can be prepared quickly and enjoyed by all. The combination of juicy ground beef, tangy tomato sauce, and sweet brown sugar creates a mouthwatering dish that's perfect for any occasion. Enjoy your Sloppy Joes with a side of your favorite chips or a crisp salad for a balanced and satisfying meal.
Super sloppy joes FAQ:
If toasting the hamburger buns, it typically takes about 3-5 minutes in a toaster oven at 350°F (175°C) or until they are lightly golden. Keep an eye on them to prevent burning.
The ground beef is fully cooked when it reaches an internal temperature of 160°F (71°C), and is no longer pink. It should also crumble easily when broken apart in the skillet.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Alternatively, you can freeze the meat mixture for longer storage, up to 3 months. Reheat before serving.
Yes, you can substitute ground beef with ground turkey, chicken, or pork. Just ensure to adjust the cooking times and fat content as needed for the best results.
To add spice, consider incorporating diced jalapeños, a dash of hot sauce, or red pepper flakes when cooking the ground beef. Adjust to your taste preference.
Cooking Tips:
- Use ground beef with a bit of fat (80/20%) for the best flavor and texture.
- You can substitute the hamburger buns with whole grain rolls for a healthier option.
- Add some minced garlic or chili powder to the mixture if you prefer a spicier Sloppy Joe.
- Toast the buns lightly before serving to add some crunch and prevent them from getting too soggy.
- Consider using a variety of colorful bell peppers for added visual appeal and flavor.
Nutrition Facts
4 ServingsCalories 560kcal
Protein 33g
Carbohydrates 30g
Fiber 3.68g
Sugar 18g
Fat 40g
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