Teriyaki salmon fillets

Teriyaki salmon fillets are a simple yet flavorful dish featuring sweet soy sauce, sugar, and a blend of spices. Marinated and baked with sliced shallots, this recipe is perfect for any occasion.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets — we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 5 min
Prep time 5 min

Ingredients:

1/4 cup sugar
1/4 cup soy sauce
1/4 cup spice mix
2 lb salmon
2 shallots
Teriyaki salmon fillets

Teriyaki salmon fillets are a delicious and easy-to-make meal that combines the savory flavors of soy sauce with the sweetness of sugar and the added complexity of a spice mix. This recipe is perfect for a quick weeknight dinner or a special occasion. With just a few ingredients, you can create a restaurant-quality dish in the comfort of your own home.

Instructions:

1. Prepare the Marinade:
- In a medium mixing bowl, combine 1/4 cup of sugar, 1/4 cup of soy sauce, and 1/4 cup of your preferred spice mix. Stir well until the sugar is fully dissolved and the ingredients are thoroughly mixed.
2. Prepare the Salmon:
- Rinse the 2 lbs of salmon fillets under cold water and pat them dry with a paper towel.
- Place the salmon fillets in a shallow dish or a resealable plastic bag.
3. Marinate the Salmon:
- Pour the prepared marinade over the salmon fillets, ensuring they are evenly coated.
- Cover the dish with plastic wrap or seal the plastic bag. Place it in the refrigerator and let the salmon marinate for at least 30 minutes, allowing the flavors to absorb. If you have more time, marinating for 1-2 hours can enhance the flavor even further.
4. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
5. Prepare the Shallots:
- While the oven is preheating, peel and finely slice the 2 shallots.
6. Bake the Salmon:
- Remove the salmon from the marinade and place it in a baking dish. Discard any leftover marinade.
- Evenly distribute the sliced shallots on top and around the salmon fillets in the baking dish.
- Place the baking dish in the preheated oven.
7. Cooking Time:
- Bake the salmon for about 15-20 minutes, or until it is cooked through and flakes easily with a fork. The internal temperature of the salmon should reach 145°F (63°C).
8. Serve:
- Remove the dish from the oven and let the salmon rest for a few minutes.
- Serve the teriyaki salmon fillets hot, garnished with the baked shallots. You can pair it with steamed rice, vegetables, or a fresh salad for a complete meal.

Cooking teriyaki salmon fillets is a straightforward process that yields a flavorful and satisfying meal. With a perfect balance of sweet and savory notes, this dish is sure to be a hit at your table. Remember to follow the tips for best results, and enjoy your delicious homemade teriyaki salmon!

Teriyaki salmon fillets FAQ:

How long should I bake the salmon fillets?

Bake the salmon for about 15-20 minutes at 375°F (190°C), or until it flakes easily with a fork. The internal temperature should reach 145°F (63°C).

Can I use a different type of fish instead of salmon?

Yes, you can substitute salmon with other firm fish like trout or halibut. Adjust the cooking time as needed based on the thickness of the fillets.

How can I store leftover teriyaki salmon?

Store leftover teriyaki salmon in an airtight container in the refrigerator for up to 3 days. You can reheat it in the oven or microwave before serving.

What can I use as a substitute for the spice mix?

You can create a substitute using a mix of ginger, garlic powder, and sesame seeds, or use a store-bought Asian spice blend as an alternative.

What is the best way to tell if the salmon is done?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). A lighter color and opaque appearance indicate doneness.

Cooking Tips:

- For a deeper flavor, marinate the salmon fillets in the teriyaki sauce for at least 30 minutes before cooking.

- Make sure your pan or grill is hot before placing the salmon on it to achieve a nice sear and prevent sticking.

- Use a meat thermometer to check for doneness. The internal temperature should reach 145°F (63°C).

- If you prefer a thicker sauce, you can simmer the remaining marinade until it reduces and thickens before serving it over the cooked salmon.

- Garnish with chopped green onions or sesame seeds to add an extra touch of flavor and presentation.

Nutrition Facts

8 Servings
Calories 180kcal
Protein 24g
Carbohydrates 8g
Fiber 0.30g
Sugar 7g
Fat 5g

More recipes

Ground turkey and zucchini pizza boats

Healthy ground turkey and zucchini pizza boats baked with cheese.

05 May 2026

Sweet and sour cucumber salad

A refreshing sweet and sour cucumber salad with scallions.

05 May 2026

Classic italian risotto

Creamy classic Italian risotto with white wine and scallions.

05 May 2026

Garlic and chilli shrimps with pasta

Enjoy Garlic and Chilli Shrimps with Pasta—spicy and satisfying!

05 May 2026

Sesame spinach salad

Quick sesame spinach salad with a nutty dressing.

05 May 2026

Primavera barley risotto

A hearty primavera barley risotto with fresh vegetables.

05 May 2026

Chicken stir-fry with cashews, chilli and broccoli

Quick and tasty chicken stir-fry with cashews and broccoli.

05 May 2026

Salmon with spinach and sweet potato mash

Enjoy baked salmon with spinach and creamy sweet potato mash.

05 May 2026

Posts