High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Lamb sausage rolls

Enjoy lamb sausage rolls wrapped in flaky pastryβ€”a perfect snack!

05 May 2026

Spiced chicken thighs with couscous

Roasted spiced chicken thighs served with vibrant couscous.

05 May 2026

Fried egg and ham sandwich

Quick fried egg and ham sandwich on whole-wheat bread.

05 May 2026

Lemon poached chicken and potato salad

A refreshing lemon poached chicken and potato salad.

05 May 2026

Coconut-cilantro baked tilapia with spices

Delicious coconut-cilantro baked tilapia with spices.

05 May 2026

Spaghetti with lentil bolognese

A hearty vegetarian spaghetti with lentil bolognese sauce.

05 May 2026

Avocado and chicken quesadilla with black beans and salsa sauce

Tasty chicken quesadilla with avocado, black beans, and salsa.

05 May 2026

Whole chicken roasted in a salt crust

Roast a whole chicken in a flavorful salt crust for juiciness.

05 May 2026

Parmesan chicken breasts

Crispy, creamy Parmesan chicken breasts baked to perfection.

05 May 2026

Sweet chilli fish with mash & beans

Spicy sweet chilli fish served with creamy mash and green beans.

05 May 2026

Puttanesca pasta with anchovies and olives

Make a quick and flavorful puttanesca pasta with anchovies and olives.

05 May 2026

Chicken, leek and mushroom casserole

A comforting chicken casserole with leeks and mushrooms.

05 May 2026

Chicken, bacon and asparagus skillet with squash and onions

One-pan chicken, bacon, and asparagus skillet with squash and onions.

05 May 2026

Salmon with roasted cauliflower and currant brown butter

Salmon served with roasted cauliflower and currant brown butter.

05 May 2026

Low-carb zucchini bacon egg nests

Delicious low-carb zucchini bacon egg nests for a healthy breakfast.

05 May 2026

Shrimps with bacon and herb mayonnaise

Savory shrimps topped with crispy bacon and herb mayo.

05 May 2026

Spinach and goat cheese hasselback chicken

Delicious hasselback chicken stuffed with spinach and goat cheese.

05 May 2026

Creamy cauliflower and potato soup with bacon

A rich and creamy soup with cauliflower, potatoes, and crispy bacon.

05 May 2026

Simple filet mignon

A quick recipe for perfectly seared filet mignon.

05 May 2026

Fruity greek yogurt parfait with blackberries and blueberries

Quick and healthy fruity Greek yogurt parfait with berries.

05 May 2026

Grilled steak with horseradish cream and caramelized onions

Grilled steak topped with horseradish cream and caramelized onions.

05 May 2026

Yogurt with sun-dried tomatoes & basil

Creamy Greek yogurt with tangy sun-dried tomatoes and fresh basil.

05 May 2026

Red wine glazed filet mignon

Enjoy tender red wine glazed filet mignon for a gourmet meal.

05 May 2026

Parmesan chicken scramble

Enjoy a protein-packed Parmesan Chicken Scramble for breakfast.

05 May 2026