High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Banana avocado protein power smoothie

A creamy, protein-rich banana avocado smoothie to fuel your day.

05 May 2026

Zucchini turkey burgers with lettuce and tomato on a bun

Healthy zucchini turkey burgers topped with lettuce and tomato.

05 May 2026

Egg salad with olives and spices

Creamy egg salad with olives and spices, perfect for sandwiches.

05 May 2026

Almond flour pancakes

Nutty almond flour pancakes, perfect for breakfast.

05 May 2026

Grilled turkey ham and swiss sandwich

Quick and tasty grilled turkey ham and Swiss cheese sandwich.

05 May 2026

Balsamic-glazed steak with caponata

Enjoy tender balsamic-glazed steak served with Mediterranean caponata.

05 May 2026

Frosty fruit & flaxseed protein smoothie

A creamy, protein-rich smoothie with fresh fruit and flaxseed.

05 May 2026

Thai green beef curry

Enjoy this aromatic Thai green beef curry with coconut milk and fresh vegetables.

05 May 2026

Rosemary and garlic roasted potatoes

Easy rosemary and garlic roasted potatoes, perfect for any meal.

05 May 2026

Quick lamb harira

A comforting Moroccan soup with lamb, lentils, and spices.

05 May 2026

Protein-packed peanut butter shake

A creamy, protein-rich peanut butter shake for post-workout or meal replacement.

05 May 2026

Red lentil soup with carrots

A warming red lentil soup with carrots and spearmint.

05 May 2026

Pan-seared steaks with roasted mushrooms and broccoli

Savour pan-seared steaks with roasted mushrooms and broccoli.

05 May 2026

Chicken and bacon pies

Hearty chicken and bacon pies in a creamy cheese filling.

05 May 2026

Spaghetti bolognaise

Classic Spaghetti Bolognese with rich meat sauce.

05 May 2026

Spaghetti squash lasagna

A healthy twist on lasagna using spaghetti squash instead of pasta.

05 May 2026

Thai-style chicken with noodles

Enjoy this quick Thai-style chicken with rice noodles and coconut sauce.

05 May 2026

Spicy fish with coriander yoghurt

Crispy spiced fish served with refreshing coriander yogurt.

05 May 2026

Beef with almond picada

A hearty beef stew with almond picada for added crunch.

05 May 2026

Tequila margarita chicken

Grilled chicken marinated in tequila and salsa for a zesty meal.

05 May 2026

Jamaican spiced chicken

A flavorful Jamaican spiced chicken recipe for grilling or pan-searing.

05 May 2026

Ricotta and spinach chicken

Stuffed chicken breasts with ricotta and spinach, served with roasted potatoes.

05 May 2026

Turkey, goat cheese and spinach omelet

A quick and nutritious turkey, goat cheese, and spinach omelet.

05 May 2026

Easy macadamia-crusted salmon

Delicious macadamia-crusted salmon, easy to prepare for any dinner.

05 May 2026