Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Green coconut soup

A creamy green coconut soup with ginger and peas.

05 May 2026

Sweet potato, kale and shrimp skillet

A one-pan sweet potato, kale, and shrimp skillet for a quick meal.

05 May 2026

Spinach salad with walnut dressing

A refreshing spinach salad with walnut dressing and sun-dried tomatoes.

05 May 2026

Thai coconut chicken with noodle salad

A refreshing Thai coconut chicken served with rice noodle salad.

05 May 2026

Vegan brussels sprouts stew

A hearty vegan stew with Brussels sprouts and coconut milk.

05 May 2026

Spiced jamaican banana flittas with maple syrup

Delicious spiced Jamaican banana fritters drizzled with maple syrup.

05 May 2026

Bbq chicken with cucumber pico de gallo

Grilled BBQ chicken served with refreshing cucumber pico de gallo.

05 May 2026

Fish with spinach and tomatoes

A healthy fish dish with spinach and tomatoes served over rice.

05 May 2026

Chilli eggs with garlic broccoli

A vibrant dish of scrambled eggs and garlic broccoli.

05 May 2026

Yoghurt and chickpea dip

Creamy Yoghurt and Chickpea Dip, perfect for snacks or spreads.

05 May 2026

Tomato and pepper toast with whole-wheat bread

Delicious tomato and pepper toast on whole-wheat bread.

05 May 2026

Celery hummus with garlic and olive oil

A fresh twist on hummus featuring celery and garlic.

05 May 2026

Macadamia shortbread stars

Delightful macadamia shortbread cookies shaped as stars.

05 May 2026

Veggie egg white muffins

Healthy veggie egg white muffins for a nutritious breakfast.

05 May 2026

Creamsicle milkshake

A refreshing Creamsicle milkshake with orange and vanilla flavors.

05 May 2026

Strawberry protein smoothie

Enjoy a creamy and nutritious strawberry protein smoothie.

05 May 2026

Grilled sesame chicken kebabs with onion, ricotta and spearmint

Juicy sesame chicken kebabs with ricotta and fresh herbs.

05 May 2026

Bacon and feta omelet

Enjoy a savory Bacon and Feta Omelet for breakfast or brunch.

05 May 2026

Grilled brown-sugar peaches with white chocolate

Grilled brown-sugar peaches topped with white chocolate and pistachios.

05 May 2026

Tomato and feta salad

A vibrant Tomato and Feta Salad with crispy pita croutons.

05 May 2026

Garlic and paprika roasted pork chops

Savory roasted pork chops seasoned with garlic and paprika.

05 May 2026

Greek spaghetti with parmesan cheese

Quick Greek spaghetti with buttery parmesan and oregano.

05 May 2026

Fresh minty greek yogurt

A refreshing mix of Greek yogurt and spearmint for any occasion.

05 May 2026

Mango banana protein smoothie

A refreshing mango banana smoothie packed with protein.

05 May 2026