Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Strawberry protein smoothie

Enjoy a creamy and nutritious strawberry protein smoothie.

05 May 2026

Grilled bbq chicken sandwich with cheddar cheese

Enjoy a tasty grilled BBQ chicken sandwich with cheddar cheese.

05 May 2026

Macadamia shortbread stars

Delightful macadamia shortbread cookies shaped as stars.

05 May 2026

Plain scones

Quick and easy plain scones, perfect with butter or jam.

05 May 2026

Sweet potato, kale and shrimp skillet

A one-pan sweet potato, kale, and shrimp skillet for a quick meal.

05 May 2026

Peanut tofu stir-fry with green beans and shiitake mushrooms

A quick and flavorful peanut tofu stir-fry with green beans and shiitake mushrooms.

05 May 2026

Thai coconut chicken with noodle salad

A refreshing Thai coconut chicken served with rice noodle salad.

05 May 2026

Easy chocolate lava cake

Decadent chocolate lava cake with a molten center.

05 May 2026

Cream cheese and blueberry toasted sandwich

Quick and delicious cream cheese and blueberry sandwich.

05 May 2026

Thai chicken and pumpkin soup

Comforting Thai Chicken and Pumpkin Soup with coconut milk and spices.

05 May 2026

Carrot & zucchini muffins

Nutritious carrot and zucchini muffins packed with flavor.

05 May 2026

Veggie and ham omelet

A quick and nutritious veggie and ham omelet for breakfast.

05 May 2026

Spinach omelet with cheddar cheese

Enjoy a quick spinach omelet with cheddar cheese for a nutritious meal.

05 May 2026

Low-carb ginger garlic veggie stir-fry with sesame oil

Quick and healthy low-carb veggie stir-fry with ginger and garlic.

05 May 2026

Lime and coconut curd

This lime and coconut curd is a tangy and sweet spread.

05 May 2026

Kale, sweet potato and onion frittata

Healthy kale and sweet potato frittata perfect for any meal.

05 May 2026

Ricotta, lemon & honey fritters

Light and fluffy ricotta fritters with lemon zest and honey.

05 May 2026

Bbq chicken burrito bowls

Satisfying BBQ chicken burrito bowls with rice and veggies.

05 May 2026

Coconut and almond custard

Creamy coconut and almond custard, baked to perfection.

05 May 2026

Cottage cheese pizza crust

Try this high-protein cottage cheese pizza crust recipe.

05 May 2026

Sea salt and rosemary sweet potato fries

Crispy sea salt and rosemary sweet potato fries, baked to perfection.

05 May 2026

Peanut butter banana smoothie

A creamy peanut butter banana smoothie packed with nutrients.

05 May 2026

Wild mushroom soup

Hearty wild mushroom soup with creamy chicken gravy and thyme.

05 May 2026

Spinach, cranberry, walnut and blue cheese salad

Fresh spinach salad with cranberries, walnuts, and blue cheese.

05 May 2026