Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Tomato and pepper toast with whole-wheat bread

Delicious tomato and pepper toast on whole-wheat bread.

05 May 2026

Cilantro lime coconut cauliflower rice

A fresh, low-carb cilantro lime coconut cauliflower rice dish.

05 May 2026

Parmesan-crusted pork chops with olive oil

Enjoy crispy Parmesan-crusted pork chops, perfect for dinner.

05 May 2026

Green coconut soup

A creamy green coconut soup with ginger and peas.

05 May 2026

Macadamia shortbread stars

Delightful macadamia shortbread cookies shaped as stars.

05 May 2026

Greek spaghetti with parmesan cheese

Quick Greek spaghetti with buttery parmesan and oregano.

05 May 2026

Veggie egg white muffins

Healthy veggie egg white muffins for a nutritious breakfast.

05 May 2026

Mixed tomato salad

A vibrant salad of tomatoes, arugula, and feta dressed in vinegar.

05 May 2026

Strawberry coconut milkshake

A creamy strawberry coconut milkshake packed with nutrients.

05 May 2026

Pineapple, parsley and ginger smoothie

A refreshing pineapple, parsley, and ginger smoothie for a quick boost.

05 May 2026

Pork stir fry with green onion

A quick pork stir fry with green onions and garlic.

05 May 2026

Carrot & zucchini muffins

Nutritious carrot and zucchini muffins packed with flavor.

05 May 2026

Cottage cheese pizza crust

Try this high-protein cottage cheese pizza crust recipe.

05 May 2026

Bbq chicken burrito bowls

Satisfying BBQ chicken burrito bowls with rice and veggies.

05 May 2026

Almond butter fat bombs

Quick and easy almond butter fat bombs for a low-carb treat.

05 May 2026

Ricotta, lemon & honey fritters

Light and fluffy ricotta fritters with lemon zest and honey.

05 May 2026

Kale, sweet potato and onion frittata

Healthy kale and sweet potato frittata perfect for any meal.

05 May 2026

Breakfast quinoa with berries

Nutritious breakfast quinoa topped with yogurt and pistachios.

05 May 2026

Chocolate cashew bars

Decadent chocolate cashew bars with a rich ganache.

05 May 2026

Avocado dip

Creamy avocado dip with lemon, garlic, and veggies.

05 May 2026

Wild mushroom soup

Hearty wild mushroom soup with creamy chicken gravy and thyme.

05 May 2026

Honey mustard panko-crusted salmon with lemon and parsley

Easy honey mustard panko-crusted salmon with a zesty topping.

05 May 2026

Sea salt and rosemary sweet potato fries

Crispy sea salt and rosemary sweet potato fries, baked to perfection.

05 May 2026

Scrambled eggs with sausage and feta

Savoury scrambled eggs with sausage and creamy feta cheese.

05 May 2026