Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Honey-walnut greek yogurt parfait with blueberries

A delicious and healthy parfait with Greek yogurt, walnuts, and blueberries.

05 May 2026

Tilapia tacos with avocado and lime

Quick tilapia tacos with avocado and lime for a fresh meal.

05 May 2026

Blue cheese, pecan & cranberry stuffed celery

Quick and easy blue cheese, pecan, and cranberry stuffed celery.

05 May 2026

Creamy mushroom sauce with mustard and garlic

A rich creamy mushroom sauce infused with mustard and garlic.

05 May 2026

Chicken & vegetable wrap

Quick chicken and vegetable wraps with cream cheese.

05 May 2026

Lemon spaghettini with poached eggs & rocket

Zesty lemon spaghettini topped with poached eggs and arugula.

05 May 2026

Supercharged banana and berry smoothie

A delicious protein-packed smoothie with banana and berries.

05 May 2026

Coconut berry protein shake

Enjoy a creamy Coconut Berry Protein Shake for breakfast or post-workout.

05 May 2026

Avocado, spinach and walnut salad

A nutritious avocado, spinach, and walnut salad with lemon dressing.

05 May 2026

Cucumber avocado salad

A refreshing cucumber avocado salad with zesty lemon and coriander.

05 May 2026

Iceberg lettuce with creamy caper dressing

Crisp iceberg lettuce with a tangy creamy caper dressing.

05 May 2026

Mustard mayonnaise

Quick and easy homemade mustard mayonnaise for any dish.

05 May 2026

Zucchini noodle bowl with turkey, mushroom and tomato sauce

A healthy zucchini noodle bowl with turkey and tomato sauce.

05 May 2026

Chicken mayo sandwich with lettuce on whole-wheat bread

Easy chicken mayo sandwich with lettuce on whole-wheat bread.

05 May 2026

Cabbage and egg noodle stir-fry

Quick and tasty cabbage and egg noodle stir-fry recipe.

05 May 2026

Tasty scones

Deliciously fluffy scones, perfect for any occasion.

05 May 2026

Angel hair pasta with garlic, oil and chilli

A quick and flavorful angel hair pasta with garlic, oil, and chili.

05 May 2026

Steamed fish with ginger

A light and flavorful steamed fish dish with ginger and herbs.

05 May 2026

Baked pistachio crusted tilapia

Delicious pistachio crusted tilapia baked to perfection.

05 May 2026

Pasta with bacon, ricotta and semi-dried tomatoes

Hearty pasta with bacon, ricotta, and semi-dried tomatoes.

05 May 2026

White chocolate almonds

Delicious white chocolate-coated almonds, easy to make and perfect for snacking.

05 May 2026

Spinach omelet with butter

Enjoy a quick and tasty Spinach Omelet with cheese and butter.

05 May 2026

Avocado toast with multi-grain bread

Simple and nutritious avocado toast on multi-grain bread.

05 May 2026

Spaghetti with ricotta and rocket

A quick Italian spaghetti dish with ricotta and arugula.

05 May 2026