Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Chicken mayo sandwich with lettuce on whole-wheat bread

Easy chicken mayo sandwich with lettuce on whole-wheat bread.

05 May 2026

Coconut berry protein shake

Enjoy a creamy Coconut Berry Protein Shake for breakfast or post-workout.

05 May 2026

Lemon-garlic chicken with broccoli and parsley

Quick lemon-garlic chicken with broccoli and parsley, perfect for weeknights.

05 May 2026

Salsa egg and cheese sandwich

An easy breakfast sandwich with egg whites, cheddar, and salsa.

05 May 2026

Lime and chickpea salad

A refreshing lime and chickpea salad with cumin and coriander.

05 May 2026

Pasta with bacon, ricotta and semi-dried tomatoes

Hearty pasta with bacon, ricotta, and semi-dried tomatoes.

05 May 2026

Chocolate puddings

Delight in rich and creamy homemade chocolate puddings.

05 May 2026

Avocado, spinach and walnut salad

A nutritious avocado, spinach, and walnut salad with lemon dressing.

05 May 2026

Lemon spaghettini with poached eggs & rocket

Zesty lemon spaghettini topped with poached eggs and arugula.

05 May 2026

Creamy mushroom sauce with mustard and garlic

A rich creamy mushroom sauce infused with mustard and garlic.

05 May 2026

Mexican-style omelette

A zesty Mexican-style omelette with peppers and coriander.

05 May 2026

Zucchini noodle bowl with turkey, mushroom and tomato sauce

A healthy zucchini noodle bowl with turkey and tomato sauce.

05 May 2026

Cabbage and egg noodle stir-fry

Quick and tasty cabbage and egg noodle stir-fry recipe.

05 May 2026

Avocado toast with multi-grain bread

Simple and nutritious avocado toast on multi-grain bread.

05 May 2026

Mango oatmeal coconut crunch

Enjoy a tropical twist on breakfast with Mango Oatmeal Coconut Crunch.

05 May 2026

Banana oatmeal smoothie

A creamy banana oatmeal smoothie packed with protein and fiber.

05 May 2026

Honey-walnut greek yogurt parfait with blueberries

A delicious and healthy parfait with Greek yogurt, walnuts, and blueberries.

05 May 2026

Vegan pesto

A simple and tasty vegan pesto recipe using fresh basil and pine nuts.

05 May 2026

Sesame brown rice

Enjoy delicious sesame brown rice as a side dish.

05 May 2026

Steamed fish with ginger

A light and flavorful steamed fish dish with ginger and herbs.

05 May 2026

White chocolate almonds

Delicious white chocolate-coated almonds, easy to make and perfect for snacking.

05 May 2026

Almond pancakes

Fluffy almond pancakes made with almond flour, perfect for breakfast.

05 May 2026

Tasty scones

Deliciously fluffy scones, perfect for any occasion.

05 May 2026

Chicken & vegetable wrap

Quick chicken and vegetable wraps with cream cheese.

05 May 2026