Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Orange & raisin puddings

Zesty Orange & Raisin Puddings for a delightful dessert.

05 May 2026

Post-workout peanut butter banana protein blast

A delicious protein shake with peanut butter, banana, and oats for recovery.

05 May 2026

Steamed broccolini with herbed butter

Enjoy tender broccolini drizzled with herbed butter.

05 May 2026

Coconut chocolate mousse

Decadent coconut chocolate mousse, easy to make and no-bake.

05 May 2026

Grilled portobello mushroom and veggie skewers

Delicious grilled portobello mushroom and veggie skewers.

05 May 2026

Thai-style curried fish

A vibrant Thai-style curried fish dish with vegetables and coconut milk.

05 May 2026

Coconut milk protein shake

A creamy Coconut Milk Protein Shake with whey and cocoa.

05 May 2026

Mango coconut smoothie

A refreshing mango coconut smoothie that's easy to make.

05 May 2026

Quinoa veggie burgers with cheddar cheese and carrots

Nutritious quinoa veggie burgers with cheddar and carrots.

05 May 2026

Kale salad with sesame butter, olive oil, honey and red pepper

A nutritious kale salad with sesame butter and a hint of spice.

05 May 2026

Skillet meatballs with zucchini and tomatoes

Enjoy skillet meatballs with zucchini and tomatoes for a quick weeknight meal.

05 May 2026

Citrusy fennel and avocado salad

Enjoy a refreshing citrusy fennel and avocado salad.

05 May 2026

Parsley, pine nut & currant salad

A fresh parsley salad with pine nuts and currants.

05 May 2026

Air fryer chips

Enjoy crispy air fryer chips made with just three ingredients.

05 May 2026

Sun-dried tomato and avocado stuffed burgers

Flavorful stuffed burgers with sun-dried tomatoes and avocado.

05 May 2026

Spaghetti with shrimps and fresh tomato

Delicious spaghetti with shrimp, fresh tomatoes, and wine.

05 May 2026

Potato and asparagus salad

A refreshing Potato and Asparagus Salad with zesty dressing.

05 May 2026

Strawberry cottage cheese parfait

Enjoy a healthy Strawberry Cottage Cheese Parfait for any time.

05 May 2026

Tomato and arugula salad with grilled steak and mushrooms

A hearty salad with grilled steak, mushrooms, and arugula.

05 May 2026

Spiced white hot chocolate

Creamy spiced white hot chocolate with cinnamon and garlic.

05 May 2026

Almond and currant rice salad

A refreshing almond and currant rice salad with aromatic spices.

05 May 2026

Paprika & parmesan croutons

Crispy paprika & parmesan croutons, perfect for salads or soups.

05 May 2026

Oven chicken breasts

Crispy oven-baked chicken breasts with coconut flour.

05 May 2026

Mushroom, onion and egg white omelet

A light and protein-packed Mushroom, Onion, and Egg White Omelet.

05 May 2026