Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Blueberry protein pudding power bowl

A creamy Blueberry Protein Pudding bowl for breakfast or snacks.

05 May 2026

Paprika & parmesan croutons

Crispy paprika & parmesan croutons, perfect for salads or soups.

05 May 2026

Green avocado dressing

Creamy avocado dressing with fresh herbs and buttermilk.

05 May 2026

Oven chicken breasts

Crispy oven-baked chicken breasts with coconut flour.

05 May 2026

Carrot and cilantro soup

A vibrant carrot and cilantro soup that's simple to make.

05 May 2026

Salsa verde potatoes

Tasty salsa verde potatoes with a fresh herb sauce.

05 May 2026

Macadamia brittle

Delicious macadamia brittle with a crunchy caramel coating.

05 May 2026

Herb-infused grilled cheese sandwich

Delicious herb-infused grilled cheese sandwich with cheddar.

05 May 2026

Easy frozen guacamole

Make and freeze fresh guacamole for quick snacks later.

05 May 2026

Fruity confetti shake

A fun and fruity shake with strawberries, bananas, and sprinkles.

05 May 2026

Grilled cheddar cheese sandwich with tomato

A melty grilled cheddar sandwich with tomato and serrano peppers.

05 May 2026

Parmesan chicken with caesar roasted romaine

Enjoy Parmesan chicken with roasted Caesar romaine for dinner.

05 May 2026

Caramelised macadamias with ice-cream

Indulge in caramelised macadamias served with ice-cream and orange sauce.

05 May 2026

Spinach, peach, banana smoothie

A refreshing spinach, peach, and banana smoothie packed with nutrients.

05 May 2026

Grilled salmon patties

Delicious grilled salmon patties topped with creamy avocado.

05 May 2026

Raspberry mango sunrise refresher smoothie

A refreshing raspberry mango smoothie bursting with flavor.

05 May 2026

Almond and currant rice salad

A refreshing almond and currant rice salad with aromatic spices.

05 May 2026

Keto breakfast burger

Delicious Keto Breakfast Burger with bacon, sausage, and eggs.

05 May 2026

Honey avocado smoothie

A protein-packed honey avocado smoothie for a healthy boost.

05 May 2026

Teriyaki crumbed chicken

Crispy Teriyaki Crumbed Chicken thighs baked to perfection.

05 May 2026

Easy butter icing

Make silky smooth butter icing with just three ingredients.

05 May 2026

Mushroom, onion and egg white omelet

A light and protein-packed Mushroom, Onion, and Egg White Omelet.

05 May 2026

Chocolate and condensed milk churros

Indulge in chocolate and condensed milk churros with a rich sauce.

05 May 2026

Mini puddings

Indulge in rich espresso dark chocolate mini puddings.

05 May 2026