Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Pea and onion casserole

A creamy Pea and Onion Casserole that's easy to make.

05 May 2026

Veggie egg muffins

Quick and nutritious veggie egg muffins for breakfast or snacks.

05 May 2026

Ham rollups with cucumber and spinach

Quick and nutritious ham rollups with cucumber and spinach.

05 May 2026

Banana and peanut butter sandwich

Quick and nutritious banana and peanut butter sandwich.

05 May 2026

Fresh herb chermoula

A zesty North African herb marinade with spices and chili.

05 May 2026

Sauteed spinach with bacon

Quick sautΓ©ed spinach with bacon and almonds, packed with flavor.

05 May 2026

Sweet and savory mozzarella grilled sandwich

Enjoy a sweet and savory mozzarella grilled sandwich in minutes.

05 May 2026

Italian-style baked eggs

Enjoy Italian-style baked eggs with fresh herbs and veggies.

05 May 2026

Arugula salad with tomatoes and parmesan cheese

A refreshing arugula salad with tomatoes and parmesan cheese.

05 May 2026

Mediterranean spinach with feta & pine nuts

A quick Mediterranean spinach dish with feta and pine nuts.

05 May 2026

Mango protein power shake

A creamy, tropical mango protein shake that's quick to prepare.

05 May 2026

Steamed japanese rice

Light and fluffy steamed Japanese rice with toasted sesame seeds.

05 May 2026

Baked salmon with almond parsley salad

Enjoy baked salmon served with an almond parsley salad.

05 May 2026

Turkey and veggie egg white omelet

A lean and nutritious turkey and veggie egg white omelet.

05 May 2026

Spiced keftedes with horiatiki

Enjoy spiced lamb meatballs with a fresh Greek salad.

05 May 2026

Cream cheese frosting

Easy cream cheese frosting with a hint of lemon zest.

05 May 2026

Bacon, banana and peanut butter on whole-wheat bread

A hearty sandwich with bacon, banana, and peanut butter on whole-wheat bread.

05 May 2026

Thumbprint cookies

Classic thumbprint cookies filled with your favourite jam.

05 May 2026

Avocado-yogurt chicken salad with lime and onion

Creamy avocado-yogurt chicken salad with lime and onion.

05 May 2026

Sausage and egg breakfast wrap

Protein-packed sausage and egg wraps for a quick breakfast.

05 May 2026

Orange & parsley dressing

A zesty orange and parsley dressing for salads.

05 May 2026

Spicy fried rice

A vibrant, spicy fried rice dish packed with vegetables.

05 May 2026

Avocado salsa

A fresh and zesty avocado salsa, perfect for dips.

05 May 2026

Coriander pesto

Fresh coriander pesto with garlic, cashews, and olives.

05 May 2026