Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Tuna avocado salad with lemon and onion

A quick and nutritious Tuna Avocado Salad with lemon and onion.

05 May 2026

Spinach and egg white omelet

A light and healthy spinach and egg white omelet.

05 May 2026

Yogurt berry protein shake

A creamy and nutritious yogurt berry protein shake ideal for any time.

05 May 2026

Fried smashed potatoes with garlic and lemon

Crispy fried smashed potatoes drizzled with garlic and lemon.

05 May 2026

Spinach bisque

Creamy spinach bisque topped with crunchy bread crumbs.

05 May 2026

Spinach and seaweed smoothie shots

Nutritious spinach and seaweed smoothie shots with a zesty kick.

05 May 2026

Roasted tomatoes with avocado & basil

A fresh, healthy dish of roasted tomatoes, avocado, and basil.

05 May 2026

Spaghetti bolognaise

Classic spaghetti bolognese with a savory ground beef sauce.

05 May 2026

Spicy shrimp spaghetti

A vibrant spaghetti dish with spicy shrimp and fresh vegetables.

05 May 2026

Peanut butter and peach toast with whole-wheat bread

Enjoy quick peanut butter and peach toast on whole-wheat bread.

05 May 2026

Gluten-free chicken and corn pasta

Quick and easy gluten-free chicken and corn pasta dish.

05 May 2026

SautΓ©ed flank steak and peppers with onions

Quick sautΓ©ed flank steak with peppers, onions, and cheddar.

05 May 2026

Protein power smoothie

Energizing Protein Power Smoothie packed with fruits and protein.

05 May 2026

Chargrilled salmon with bean and parsley salad

Grilled salmon paired with a refreshing bean and parsley salad.

05 May 2026

Kale salad with cherry tomatoes, pickles and red pepper

A fresh kale salad with cherry tomatoes and pickles.

05 May 2026

Muhammara

A tasty Middle Eastern dip made with roasted peppers and walnuts.

05 May 2026

Steamed baby carrots with honey and hazelnuts

Tender steamed carrots with honey and crunchy hazelnuts.

05 May 2026

Bacon avocado grilled sandwich

Enjoy a tasty Bacon Avocado Grilled Sandwich with crispy bacon and creamy avocado.

05 May 2026

Asian chicken and broccoli stir-fry

A quick Asian chicken and broccoli stir-fry, perfect for weeknight dinners.

05 May 2026

Rice noodles with chicken & peanuts

A savory stir-fry of rice noodles, chicken, and peanuts.

05 May 2026

Dairy-free berry banana chia yogurt parfait

A nutritious dairy-free parfait with berries, banana, and chia seeds.

05 May 2026

Quick crumbed broccoli

Crispy oven-baked broccoli with breadcrumbs and parmesan.

05 May 2026

Red curry fish kebabs with coconut rice

Grilled red curry fish kebabs served with coconut rice.

05 May 2026

Chargrilled eggplant, olive and feta salad

A refreshing chargrilled eggplant, olive, and feta salad.

05 May 2026