Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Avocado hummus with coriander and lime

Creamy avocado hummus with coriander and lime, perfect for dipping.

05 May 2026

Vanilla protein shake smoothie

Quick and creamy vanilla protein shake smoothie for a nutritious boost.

05 May 2026

Ham and cottage cheese salad

A refreshing salad with ham, cottage cheese, and fresh veggies.

05 May 2026

Orange mint iced tea

Enjoy a refreshing orange mint iced tea, perfect for warm days.

05 May 2026

Bacon-wrapped avocado

Delicious bacon-wrapped avocado slices with sweet and spicy seasoning.

05 May 2026

Custard biscuits

Delightful buttery custard biscuits, perfect for snacks or tea.

05 May 2026

Banana almond butter raisin delight

A quick and healthy banana snack with almond butter and raisins.

05 May 2026

Spinach with white wheat flour and butter

Creamy spinach with butter and white wheat flour for a delicious side.

05 May 2026

Salmon with avocado remoulade

Pan-seared salmon topped with creamy avocado remoulade.

05 May 2026

Garlic spinach

Quick and vibrant garlic spinach with ginger and chili.

05 May 2026

Vegan chickpea salad with carrots, celery and capers

A refreshing vegan chickpea salad with carrots and capers.

05 May 2026

Pumpkin pancakes

Fluffy pumpkin pancakes made with coconut flour and spices.

05 May 2026

Gallo pinto with coriander

Enjoy this flavorful Gallo pinto made with rice and black beans.

05 May 2026

Easy beef korma curry

Savour tender beef in a rich, spiced korma curry with veggies.

05 May 2026

Salted beef skewers

Easy salted beef skewers ideal for grilling or barbecues.

05 May 2026

Sunrise peanut butter berry protein power smoothie

A nutritious peanut butter berry smoothie for breakfast or post-workout.

05 May 2026

Keto cauliflower parmesan soup with butter, leek and thyme

A creamy keto-friendly cauliflower parmesan soup with leeks and thyme.

05 May 2026

Baked eggs with spinach and tomato

Enjoy baked eggs with spinach and tomato for a nutritious meal.

05 May 2026

Almond florentines

Delicate almond florentines dipped in rich dark chocolate.

05 May 2026

Israeli salad

Enjoy a refreshing Israeli salad with bright veggies and a lemon dressing.

05 May 2026

Honey-mustard pecan-crusted salmon

Enjoy this crunchy honey-mustard pecan-crusted salmon.

05 May 2026

Asparagus and onion omelet

A quick and nutritious asparagus and onion omelet recipe.

05 May 2026

Warm bacon, avocado and crouton salad

Crispy bacon and creamy avocado combine in this warm salad.

05 May 2026

Ratatouille with poached egg

Enjoy a healthy Ratatouille topped with a poached egg.

05 May 2026