Asparagus, feta and roasted hazelnuts

This Asparagus, Feta, and Roasted Hazelnuts dish features tender asparagus paired with creamy feta and crunchy hazelnuts, enhanced by sweet currants and zesty lemon. It's perfect as a light lunch or side dish.

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05 May 2026
Cook time 5 min
Prep time 30 min

Ingredients:

2 tbsp currants
1 tbsp vinegar
1.50 lb asparagus
1/3 cup hazelnuts
1/3 cup feta cheese
2 tbsp chives
2 tbsp lemon zest
Asparagus, feta and roasted hazelnuts

This Asparagus, Feta, and Roasted Hazelnuts is a delightful and nutritious dish that perfectly combines the earthy flavors of asparagus with the creamy saltiness of feta and the rich crunch of hazelnuts. It's an excellent choice for a light lunch, a side dish, or even as an appetizer for your next gathering. The addition of currants and lemon zest enhances the flavor profile with a hint of sweetness and citrusy freshness.

Instructions:

1. Prepare Currants:
- In a small bowl, combine the 2 tablespoons of currants with 1 tablespoon of vinegar. Allow them to soak for about 10 minutes to plump up.
2. Toast Hazelnuts:
- Preheat your oven to 350Β°F (175Β°C).
- Spread the hazelnuts on a baking sheet in a single layer.
- Roast in the oven for about 8-10 minutes, or until they are golden brown and fragrant.
- Remove from the oven and let them cool.
- Once cooled, roughly chop the hazelnuts and set them aside.
3. Prepare Asparagus:
- Rinse the asparagus under cold water.
- Trim off the woody ends.
- Cut the asparagus into bite-sized pieces, about 1-2 inches long.

4. Cook Asparagus:
- Bring a pot of water to a boil.
- Blanch the asparagus pieces in the boiling water for about 2-3 minutes until they are tender-crisp.
- Drain and immediately transfer the asparagus to a bowl of ice water to stop the cooking process.
- After a few minutes, drain the asparagus and set aside.
5. Combine Ingredients:
- In a large mixing bowl, combine the prepared asparagus, soaked currants (drained), chopped roasted hazelnuts, and lemon zest.

6. Add Feta and Chives:
- Crumble the feta cheese and add it to the bowl.
- Finely chop the chives and toss them in as well.

7. Toss and Serve:
- Gently toss all the ingredients together until evenly mixed.
- Drizzle with a bit more vinegar if desired, and season with salt and pepper to taste.
8. Enjoy:
- Serve the asparagus, feta, and roasted hazelnuts as a fresh and flavorful side dish or as a topping for grilled meats or fish. Enjoy!

This Asparagus, Feta, and Roasted Hazelnuts is a vibrant and flavorful dish that is sure to impress. It's a simple yet sophisticated recipe that highlights the natural flavors of the ingredients while combining them in a way that is both harmonious and exciting. Perfect for any occasion, this salsa is a true testament to the beauty of fresh, wholesome ingredients.

Asparagus, feta and roasted hazelnuts FAQ:

What is the best way to store leftovers of this dish?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To maintain texture, it's best to keep the asparagus and hazelnuts separate until ready to serve.

How can I substitute hazelnuts in this recipe?

You can substitute hazelnuts with other nuts like almonds or walnuts, or for a nut-free option, use seeds like sunflower seeds.

How can I tell when the asparagus is cooked properly?

Asparagus should be tender-crisp when blanched, which usually takes about 2-3 minutes in boiling water. It should have a bright green color and still have a slight bite.

Can I make this dish in advance?

Yes, you can prepare the asparagus and other ingredients in advance. However, it's best to combine them with feta and chives just before serving to keep everything fresh and crunchy.

What type of vinegar works best for the dressing?

A mild vinegar, such as white wine vinegar or apple cider vinegar, works well. Avoid strong vinegars like balsamic, as they may overpower the delicate flavors of the asparagus and feta.

Cooking Tips:

- Toasting Hazelnuts: Roast the hazelnuts in a preheated oven at 350Β°F (175Β°C) for about 10 minutes or until they are fragrant and their skins begin to split. After roasting, place them in a clean kitchen towel and rub vigorously to remove as much of the skin as possible.

- Prepping Asparagus: Trim the woody ends of the asparagus before cooking. You can blanch the asparagus in boiling salted water for 2-3 minutes until they are just tender and then transfer them to an ice bath to stop the cooking process and retain their vibrant color.

- Combining Flavors: Soak the currants in vinegar ahead of time to plump them up and infuse them with tanginess. This step enhances the overall flavor profile of the dish.

- Serving Suggestions: This salsa can be served warm or at room temperature. It's delicious on its own, but you can also serve it over a bed of mixed greens or as a topping for grilled fish or chicken.

Nutrition Facts

4 Servings
Calories 170kcal
Protein 8g
Carbohydrates 16g
Fiber 5g
Sugar 8g
Fat 10g

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