Grilled balsamic salmon with lemon and garlic
Grilled Balsamic Salmon with Lemon and Garlic features salmon marinated in a tangy balsamic vinegar blend, grilled to perfection. This simple method enhances the rich flavors, making it ideal for any meal.
Cook time 10 min
Prep time 5 min
Ingredients:
1 dash salt2 tbsp vinegar
2 tbsp olive oil
1 tbsp lemon juice
1 garlic clove
8 oz salmon
This Grilled Balsamic Salmon with Lemon and Garlic is a delightful and healthy dish that's perfect for any occasion. The salmon is marinated in a mixture of balsamic vinegar, olive oil, lemon, and garlic, which infuses it with a rich and tangy flavor. It's easy to prepare and even easier to enjoy, making it a fantastic option for both weeknight dinners and special gatherings.
Instructions:
- In a medium-sized bowl, whisk together 2 tablespoons of vinegar, 2 tablespoons of olive oil, 1 tablespoon of lemon juice, and a dash of salt.
- Peel and finely mince the garlic clove, then add it to the mixture. Stir to combine well.
- Rinse the salmon fillet under cold water and pat it dry with paper towels.
- Place the salmon in a shallow dish or a resealable plastic bag.
- Pour the marinade over the salmon, ensuring it is well-coated.
- Cover the dish or seal the bag, then refrigerate for at least 30 minutes to 1 hour, allowing the salmon to absorb the flavors. For a more intense flavor, you can marinate for up to 4 hours.
- Preheat your grill to medium-high heat (around 375-400°F or 190-200°C).
- If using a grill pan, preheat it over medium-high heat on your stovetop.
- Once the grill is hot, lightly oil the grill grates to prevent sticking.
- Remove the salmon from the marinade and allow any excess to drip off. Discard the used marinade.
- Place the salmon on the grill, skin-side down if your fillet has skin.
- Grill the salmon for approximately 4-5 minutes per side, depending on the thickness of the fillet. The salmon is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C).
- Once cooked, remove the salmon from the grill and let it rest for a couple of minutes.
- Optional: Garnish with freshly chopped parsley or additional lemon wedges for an extra burst of flavor.
- Serve immediately with your favorite side dishes. Enjoy!
In just a few simple steps, you can create a stunning and delicious Grilled Balsamic Salmon with Lemon and Garlic. This recipe offers a perfect balance of flavors that will leave your taste buds wanting more. Serve it with your favorite side dishes for a complete meal that everyone will love.
Grilled balsamic salmon with lemon and garlic FAQ:
Grill the salmon for approximately 4-5 minutes per side, depending on the thickness of the fillet. It is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
If you don't have balsamic vinegar, you can substitute it with red wine vinegar or apple cider vinegar. However, the flavor profile will change slightly, being less sweet than balsamic.
Yes, you can marinate the salmon overnight for a stronger flavor. Just be cautious, as marinating for too long can cause the fish to become mushy.
Store leftover grilled salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on low heat on the grill to avoid drying it out.
Grilled salmon pairs wonderfully with various side dishes like roasted vegetables, quinoa, rice, or a fresh salad. Lemon wedges also complement the flavors nicely.
Cooking Tips:
- Make sure to marinate the salmon for at least 30 minutes to allow the flavors to fully penetrate the fish.
- Use fresh lemon juice and garlic for the best flavor.
- Preheat the grill to medium-high heat to ensure even cooking and a nice sear on the salmon.
- Oil the grill grates before cooking to prevent the salmon from sticking.
- Cook the salmon skin-side down first to protect the flesh from overcooking and to help it hold together.
- Do not overcook the salmon; it should be opaque and flake easily with a fork.
Nutrition Facts
2 ServingsCalories 150kcal
Protein 24g
Carbohydrates 1.09g
Fiber 0.06g
Sugar 0.27g
Fat 18g
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