Baked parmesan zucchini with herbs and spices
Baked Parmesan Zucchini with Herbs and Spices features tender zucchini coated in grated parmesan and a blend of aromatic herbs. This quick and easy recipe makes for a perfect side dish or light snack.
Cook time 20 min
Prep time 10 min
Ingredients:
4 zucchini1/2 cup grated parmesan cheese
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp garlic powder
2 tbsp olive oil
2 tbsp fresh parsley
1 dash salt
1 dash black pepper
Baked Parmesan Zucchini with Herbs and Spices is a delicious and healthy dish that combines the fresh taste of zucchini with the rich flavors of parmesan and a mix of aromatic herbs. This recipe is straightforward and quick to prepare, making it a perfect side dish or a light snack.
Instructions:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with some olive oil to prevent sticking.
Wash the zucchini thoroughly under running water to remove any dirt. Pat them dry with a kitchen towel or paper towels. Cut off the ends of each zucchini. Slice the zucchini in half lengthwise, then cut each half into quarters, so you have wedges.
Place the zucchini wedges in a large mixing bowl. Drizzle the olive oil over the zucchini and toss to coat them evenly.
In a small bowl, mix together the dried thyme, dried oregano, dried basil, garlic powder, a dash of salt, and a dash of black pepper. Sprinkle the spice mixture over the zucchini wedges and toss to ensure each piece is well-coated.
Sprinkle the grated parmesan cheese on top of the zucchini wedges, and toss gently to distribute the cheese evenly.
Spread the seasoned zucchini wedges in a single layer on the prepared baking sheet. Make sure they are evenly spaced to allow for even cooking.
Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the zucchini is tender and the parmesan cheese is golden brown and crispy.
Remove the baking sheet from the oven. Allow the zucchini to cool for a couple of minutes.
Sprinkle the freshly chopped parsley over the baked zucchini for a pop of color and extra flavor.
Serve immediately as a delightful side dish or a healthy snack. Enjoy the delicious combination of savory parmesan and aromatic herbs with tender, baked zucchini.
There you have it—a simple yet flavorful recipe for Baked Parmesan Zucchini with Herbs and Spices. This dish is ideal for showcasing the deliciousness of zucchini, enhanced with a delightful combination of parmesan, herbs, and spices. Enjoy it fresh out of the oven for the best experience.
Baked parmesan zucchini with herbs and spices FAQ:
Bake the zucchini for 20-25 minutes at 400°F (200°C), or until they are tender and the parmesan cheese is golden brown and crispy.
If you need a substitute for parmesan cheese, try using pecorino cheese for a similar flavor, or nutritional yeast for a dairy-free option.
Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
You can substitute with other herbs like Italian seasoning or a combination of rosemary and parsley for different flavors.
Zucchini is done when it is tender and easily pierced with a fork. The parmesan should also be golden and crispy.
Cooking Tips:
- For extra crispiness, you can broil the zucchini for an additional 2-3 minutes at the end of the baking time.
- Use freshly grated parmesan cheese for the best flavor.
- Feel free to experiment with the spices and herbs to suit your taste preferences.
- Ensure the zucchini slices are evenly coated with the oil and parmesan mixture for uniform cooking.
- Garnish with additional fresh parsley or a squeeze of lemon juice for added freshness.
Nutrition Facts
4 ServingsCalories 90kcal
Protein 6g
Carbohydrates 8g
Fiber 2.27g
Sugar 4.94g
Fat 11g
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