High Protein recipes

Creamy salmon and leek pie

Delicious creamy salmon and leek pie in flaky pastry.

05 May 2026

Oat bran

Easy oat bran porridge, customizable with your favourite toppings.

05 May 2026

Chicken, tomato and chickpea soup

A hearty chicken, tomato, and chickpea soup packed with flavor.

05 May 2026

Apricot protein shake with oats and almonds - 1,000 calories

Nutrient-dense apricot protein shake with oats and almonds.

05 May 2026

Strawberry banana greek yogurt parfait

Enjoy a tasty Strawberry Banana Greek Yogurt Parfait in minutes.

05 May 2026

Spaghetti bolognaise

Enjoy a classic Spaghetti Bolognese with beef and vegetables.

05 May 2026

Italian-style beef and tomato meatloaf

Try this flavorful Italian-style beef and tomato meatloaf.

05 May 2026

Potato salad with chicken and prosciutto

Hearty potato salad with chicken and crispy prosciutto.

05 May 2026

Bacon and leek stuffed mushrooms

Savory bacon and leek stuffed mushrooms baked until golden.

05 May 2026

Creamy bacon spaghetti with poached eggs

Indulge in creamy bacon spaghetti topped with poached eggs.

05 May 2026

Moussaka

Layered baked eggplant and spiced beef topped with yogurt.

05 May 2026

Turkey, goat cheese and spinach egg white omelet

A nutritious Turkey, Goat Cheese, and Spinach Egg White Omelet.

05 May 2026

Lemon pepper cod with a citrus twist

Bake cod fillets with lemon for a quick, zesty dinner.

05 May 2026

Sage and parsley garlic butter chicken breasts

Savory sage and parsley garlic butter chicken breasts, easy and juicy.

05 May 2026

Kung pao chicken

Enjoy Kung Pao Chicken with savory sauce and crunchy cashews.

05 May 2026

Bacon and goat cheese omelette with onion and dill

Enjoy a gourmet bacon and goat cheese omelette with fresh dill.

05 May 2026

Basic omelette

Quick and easy basic omelette recipe, perfect for any meal.

05 May 2026

Almond chicken soup with sweet potato, kale and lime

A hearty almond chicken soup with sweet potato and kale.

05 May 2026

Baked eggs with chives and feta

A creamy baked egg dish with chives and feta, perfect for brunch.

05 May 2026

Salmon with horseradish green goddess sauce

Baked salmon topped with zesty horseradish green goddess sauce.

05 May 2026

Balsamic-glazed steak rolls with roasted vegetables

Enjoy balsamic-glazed steak rolls with roasted vegetables, perfect for any occasion.

05 May 2026

Fish curry with spinach

A quick and flavorful fish curry with spinach and tomatoes.

05 May 2026

Chocolate blueberry protein power shake

A delicious chocolate blueberry protein shake for breakfast or post-workout.

05 May 2026

Whole spiced chicken

Juicy whole spiced chicken with roasted potatoes.

05 May 2026