High Protein recipes

Protein-packed peanut butter shake

A creamy, protein-rich peanut butter shake for post-workout or meal replacement.

05 May 2026

Tilapia with chile-lime butter sauce

Quick and flavorful tilapia with chile-lime butter sauce.

05 May 2026

Zucchini turkey burgers with lettuce and tomato on a bun

Healthy zucchini turkey burgers topped with lettuce and tomato.

05 May 2026

Pan-seared steaks with roasted mushrooms and broccoli

Savour pan-seared steaks with roasted mushrooms and broccoli.

05 May 2026

Thai green beef curry

Enjoy this aromatic Thai green beef curry with coconut milk and fresh vegetables.

05 May 2026

Sloppy joes

Classic Sloppy Joes with seasoned ground beef in a savory-sweet sauce.

05 May 2026

Grilled turkey ham and swiss sandwich

Quick and tasty grilled turkey ham and Swiss cheese sandwich.

05 May 2026

Pie maker sausage rolls

Delicious sausage rolls made in a pie maker with pork and herbs.

05 May 2026

Banana avocado protein power smoothie

A creamy, protein-rich banana avocado smoothie to fuel your day.

05 May 2026

Spinach and egg feta bake

Enjoy a nutritious Spinach and Egg Feta Bake, perfect for brunch.

05 May 2026

Artichoke, spinach and broccoli frittata with goat cheese

A delicious and nutritious frittata with artichokes, spinach, and goat cheese.

05 May 2026

Spaghetti bolognaise

Classic Spaghetti Bolognese with rich meat sauce.

05 May 2026

Two-cheese omelette with tomato salad

A creamy two-cheese omelette served with refreshing tomato salad.

05 May 2026

Chicken and bacon pies

Hearty chicken and bacon pies in a creamy cheese filling.

05 May 2026

Quick lamb harira

A comforting Moroccan soup with lamb, lentils, and spices.

05 May 2026

Chicken nasi goreng

A quick and flavorful Chicken Nasi Goreng with basmati rice and fresh herbs.

05 May 2026

Bacon and rosemary breakfast potatoes

Delicious crispy bacon and rosemary breakfast potatoes.

05 May 2026

Almond and dill crusted fish

A healthy almond and dill crusted fish, baked to perfection.

05 May 2026

Jamaican spiced chicken

A flavorful Jamaican spiced chicken recipe for grilling or pan-searing.

05 May 2026

Honey-ginger shrimp stir-fry

A quick honey-ginger shrimp stir-fry with fresh vegetables.

05 May 2026

Thai beef salad

A vibrant Thai beef salad with fresh veggies and herbs.

05 May 2026

Oven ranch chicken

Easy Oven Ranch Chicken with creamy ranch and crispy topping.

05 May 2026

Ginger basil chicken fried rice

A flavorful and quick ginger basil chicken fried rice.

05 May 2026

Easy macadamia-crusted salmon

Delicious macadamia-crusted salmon, easy to prepare for any dinner.

05 May 2026