High Protein recipes

Sloppy joes

Classic Sloppy Joes with seasoned ground beef in a savory-sweet sauce.

05 May 2026

Zucchini turkey burgers with lettuce and tomato on a bun

Healthy zucchini turkey burgers topped with lettuce and tomato.

05 May 2026

Artichoke, spinach and broccoli frittata with goat cheese

A delicious and nutritious frittata with artichokes, spinach, and goat cheese.

05 May 2026

Spaghetti bolognaise

Classic Spaghetti Bolognese with rich meat sauce.

05 May 2026

Egg salad with olives and spices

Creamy egg salad with olives and spices, perfect for sandwiches.

05 May 2026

Protein-packed peanut butter shake

A creamy, protein-rich peanut butter shake for post-workout or meal replacement.

05 May 2026

Quick lamb harira

A comforting Moroccan soup with lamb, lentils, and spices.

05 May 2026

Chicken and bacon pies

Hearty chicken and bacon pies in a creamy cheese filling.

05 May 2026

Thai green beef curry

Enjoy this aromatic Thai green beef curry with coconut milk and fresh vegetables.

05 May 2026

Two-cheese omelette with tomato salad

A creamy two-cheese omelette served with refreshing tomato salad.

05 May 2026

Frosty fruit & flaxseed protein smoothie

A creamy, protein-rich smoothie with fresh fruit and flaxseed.

05 May 2026

Banana avocado protein power smoothie

A creamy, protein-rich banana avocado smoothie to fuel your day.

05 May 2026

Grilled turkey ham and swiss sandwich

Quick and tasty grilled turkey ham and Swiss cheese sandwich.

05 May 2026

Spaghetti squash lasagna

A healthy twist on lasagna using spaghetti squash instead of pasta.

05 May 2026

Tilapia with chile-lime butter sauce

Quick and flavorful tilapia with chile-lime butter sauce.

05 May 2026

Spinach and egg feta bake

Enjoy a nutritious Spinach and Egg Feta Bake, perfect for brunch.

05 May 2026

Oven ranch chicken

Easy Oven Ranch Chicken with creamy ranch and crispy topping.

05 May 2026

Thai beef salad

A vibrant Thai beef salad with fresh veggies and herbs.

05 May 2026

Sweet potato bacon and egg

A wholesome salad with sweet potatoes, bacon, and eggs.

05 May 2026

Honey-ginger shrimp stir-fry

A quick honey-ginger shrimp stir-fry with fresh vegetables.

05 May 2026

Thai-style chicken with noodles

Enjoy this quick Thai-style chicken with rice noodles and coconut sauce.

05 May 2026

Roasted capsicum, rice and feta frittata

A tasty frittata with roasted capsicum, rice, and feta.

05 May 2026

Mediterranean-style beef meatballs with parsley, oregano and spearmint

Flavorful Mediterranean beef meatballs with fresh herbs.

05 May 2026

T-bone steak with garlic & chive butter

Grilled T-bone steak topped with garlic & chive butter.

05 May 2026