High Protein recipes

Smoked salmon, goat cheese and cucumber bites

Quick and elegant smoked salmon, goat cheese, and cucumber bites.

05 May 2026

Protein-packed greek yogurt

A nutritious protein-packed Greek yogurt snack or post-workout treat.

05 May 2026

Fish and vegetable soup with noodles

Hearty fish and vegetable soup with rice noodles and herbs.

05 May 2026

Baked zucchini, bacon and tomato frittata

A hearty baked frittata with zucchini, bacon, and tomatoes.

05 May 2026

Brussels sprouts with chorizo

Savory Brussels sprouts sautΓ©ed with smoky chorizo and nutty pistachios.

05 May 2026

Five-minute keto fried sardines with olives

Quick and easy keto fried sardines with olives, ready in five minutes.

05 May 2026

Beef moussaka pots

Individual Beef Moussaka Pots with seasoned beef and creamy topping.

05 May 2026

Roasted salmon with cucumber dill yogurt sauce

Roasted salmon topped with cool cucumber dill yogurt sauce.

05 May 2026

Thai beef salad

A refreshing Thai beef salad with zesty lime dressing.

05 May 2026

Beef and vegie casserole with cheese dumplings

Hearty beef casserole topped with fluffy cheese dumplings.

05 May 2026

Mustard beef with honey carrot and bean salad

A nutritious mustard beef salad with honey carrots and greens.

05 May 2026

Citrusy avocado, apple and chicken salad

A refreshing citrusy salad with chicken, avocado, and apple.

05 May 2026

Chicken bacon salad with blue cheese

A hearty Chicken Bacon Salad with blue cheese and avocado.

05 May 2026

Chilli garlic shrimps

Spicy and tangy chilli garlic shrimps for a quick meal.

05 May 2026

Tuscan sausage and potato soup with spinach and cream

Hearty Tuscan sausage and potato soup with creamy spinach.

05 May 2026

Strawberry-banana almond butter protein smoothie

A creamy strawberry-banana smoothie with almond butter and spinach.

05 May 2026

Honey mustard glazed chicken and bacon bites

Savory honey mustard chicken bites wrapped in crispy bacon.

05 May 2026

Chicken with zaatar and tomato salad

Grilled chicken with zaatar served alongside a fresh tomato salad.

05 May 2026

Strawberry almond protein smoothie bowl

A refreshing strawberry almond protein smoothie bowl for breakfast.

05 May 2026

Spinach chicken pasta bake

A creamy and comforting spinach chicken pasta bake.

05 May 2026

Seared steak with olive oil and seasonings

Perfectly sear strip steak with minimal ingredients and technique.

05 May 2026

Herb-infused breakfast beef patties with coconut oil

Flavorful herb-infused beef patties for a hearty breakfast.

05 May 2026

Chilli chicken and avocado salad

A spicy and refreshing salad with grilled chicken and avocado.

05 May 2026

Lemon fish with sauteed beans and tomatoes

Enjoy zesty lemon fish paired with sautΓ©ed beans and tomatoes.

05 May 2026