High Protein recipes

Maple mustard glazed salmon with black pepper

Enjoy sweet and tangy maple mustard glazed salmon for dinner.

05 May 2026

Rissoles with potato salad

Juicy beef rissoles paired with creamy potato salad.

05 May 2026

Tuna patties with multi-grain oatmeal

Quick and healthy tuna patties with multi-grain oatmeal.

05 May 2026

Steamed salmon with tarragon vinaigrette

Steamed salmon with a tangy tarragon vinaigrette for a healthy meal.

05 May 2026

Honey lime chicken breasts

Zesty honey lime chicken breasts with a hint of chili spice.

05 May 2026

Sausage, egg and cheese scramble

A hearty Sausage, Egg, and Cheese Scramble, perfect for breakfast.

05 May 2026

Egg white omelet with butter and seasonings

A quick and healthy egg white omelet recipe with butter and seasonings.

05 May 2026

Thai fish burgers

Delicious Thai fish burgers with zesty flavors and herbs.

05 May 2026

Beef and potato curry

A hearty beef and potato curry served over rice.

05 May 2026

Lamb burgers

Delicious lamb burgers served in pita with fresh toppings.

05 May 2026

Denver omelet with ham and red pepper

A hearty Denver omelet with ham and red pepper, great for breakfast.

05 May 2026

Chicken cacciatore

Hearty Chicken Cacciatore simmered in wine and sauce.

05 May 2026

Butterflied chicken with pistachio butter

Juicy butterflied chicken topped with nutty pistachio butter.

05 May 2026

Lemon-garlic broiled tuna steaks

Quick lemon-garlic broiled tuna steaks ready in minutes.

05 May 2026

Bacon-wrapped roast potatoes

Crispy bacon-wrapped potatoes served with a tangy dip.

05 May 2026

Easy lamb flatbread

Enjoy delicious Easy Lamb Flatbread with spiced lamb and feta.

05 May 2026

One-pan lemon and chicken potato bake

Easy one-pan lemon and chicken potato bake with vibrant flavours.

05 May 2026

Orange-vanilla protein power smoothie

A refreshing orange-vanilla smoothie packed with protein.

05 May 2026

Chicken soup with avocado, carrot and potato

Hearty chicken soup with avocado, carrot, and potato.

05 May 2026

Chicken and spinach salad

A refreshing Chicken and Spinach Salad with grilled chicken and parmesan.

05 May 2026

Chicken, potato and vegetable soup

A hearty Chicken, Potato, and Vegetable Soup that's comforting and nutritious.

05 May 2026

Hot smoked salmon pasta

Creamy hot smoked salmon pasta with spinach and dill.

05 May 2026

Chicken, potato and veggie stir-fry

Quick and nutritious chicken, potato, and veggie stir-fry.

05 May 2026

Quick mediterranean bolognaise

Delicious Quick Mediterranean Bolognese with fresh herbs and meat.

05 May 2026