High Protein recipes

Ham and leek omelet with cream cheese and black pepper

Enjoy a quick and tasty ham and leek omelet with cream cheese.

05 May 2026

Salted beef skewers

Easy salted beef skewers ideal for grilling or barbecues.

05 May 2026

Vegan chickpea salad with carrots, celery and capers

A refreshing vegan chickpea salad with carrots and capers.

05 May 2026

Ham and cottage cheese salad

A refreshing salad with ham, cottage cheese, and fresh veggies.

05 May 2026

Dijon-cilantro tuna salad sandwich on whole grain bread

A nutritious Dijon-cilantro tuna salad sandwich on whole grain bread.

05 May 2026

Salmon with avocado remoulade

Pan-seared salmon topped with creamy avocado remoulade.

05 May 2026

Mixed mushroom, chicken and thyme risotto

Creamy mushroom, chicken, and thyme risotto, perfect for dinner.

05 May 2026

Warm bacon, avocado and crouton salad

Crispy bacon and creamy avocado combine in this warm salad.

05 May 2026

Smoked-chicken, cranberry and almond salad with coriander

A refreshing smoked chicken salad with cranberries and almonds.

05 May 2026

Chicken with red capsicum, feta and basil

Savory chicken thighs with red pepper, feta, and basil.

05 May 2026

SautΓ©ed salmon with butter and seasonings

Easy sautΓ©ed salmon with butter for a quick dinner.

05 May 2026

Coconut curry chicken with brown rice

A comforting coconut curry chicken served with brown rice.

05 May 2026

Chicken breast with honey-glazed onions

Savoury chicken breast with honey-glazed onions, easy weeknight meal.

05 May 2026

Chicken parmesan meatballs

Healthy chicken parmesan meatballs baked and served with sauce.

05 May 2026

Chicken milanese with lemon-parmesan cream sauce

Breaded chicken with a tangy lemon-parmesan sauce.

05 May 2026

Torta de santiago (cake of saint james)

A moist almond cake with lemon and cinnamon flavors.

05 May 2026

Chicken and cream cheese pastels

Delicious chicken and cream cheese pastries, baked until golden.

05 May 2026

Honey-mustard pecan-crusted salmon

Enjoy this crunchy honey-mustard pecan-crusted salmon.

05 May 2026

Watercress, crispy bacon and walnut salad

A delicious watercress salad with crispy bacon and walnuts.

05 May 2026

Gluten-free quinoa pancakes

Nutritious gluten-free quinoa pancakes for a tasty breakfast.

05 May 2026

Roast chicken with mushroom gravy

Tender roast chicken served with rich mushroom gravy.

05 May 2026

Peanut butter and roasted tomato toast

Enjoy creamy peanut butter topped with roasted cherry tomatoes on toast.

05 May 2026

Avocado with cottage cheese

Creamy avocado stuffed with cottage cheese and smoked salmon.

05 May 2026

Slow cooker winter chicken casserole

A comforting slow cooker winter chicken casserole with tender chicken and veggies.

05 May 2026