High Protein recipes

Easy bbq bake

A quick and flavorful BBQ baked chicken recipe for any occasion.

05 May 2026

Coconut milk berry protein shake

A creamy and nutritious coconut milk berry protein shake.

05 May 2026

Chicken salad with lemon and dill

Zesty chicken salad with lemon and dill for a light meal.

05 May 2026

Baked eggs with ham and spices

Enjoy baked eggs with ham and a touch of paprika for breakfast.

05 May 2026

Sardine salad sandwich

Quick and flavourful sardine salad sandwich with fresh vegetables.

05 May 2026

Spinach and cheddar omelet

A quick spinach and cheddar omelet, perfect for breakfast.

05 May 2026

Orange banana smoothie with coconut oil, flaxseed and spices

A refreshing orange banana smoothie with spices and Greek yogurt.

05 May 2026

Turkey & zucchini meatballs

Healthy Turkey & Zucchini Meatballs with a zesty yogurt sauce.

05 May 2026

Asparagus, bacon and cheese frittata

A delicious asparagus and bacon frittata baked to perfection.

05 May 2026

Spiced beef with eggplant and tomato salad

Savour spiced beef with a fresh eggplant and tomato salad.

05 May 2026

Tuna and pickle sandwich with hummus

Quick and nutritious tuna and pickle sandwich with hummus.

05 May 2026

Grilled fish with tomato and olive salad

Enjoy grilled fish served with a refreshing tomato and olive salad.

05 May 2026

Pakistani daal channa with butter and spices

Enjoy a comforting bowl of Pakistani daal channa with spices.

05 May 2026

Grilled fillet steak with olive oil and seasoning

Enjoy a perfectly grilled fillet steak with olive oil and seasoning.

05 May 2026

Mediterranean spinach pasta with tomatoes and white beans

A quick, healthy Mediterranean spinach pasta with tomatoes and beans.

05 May 2026

Rice with black beans

A satisfying dish of rice cooked with black beans and tomatoes.

05 May 2026

Sticky chicken noodle salad

A vibrant sticky chicken noodle salad with fresh veggies.

05 May 2026

Chicken thighs with pepper sauce and red pepper spice

Succulent chicken thighs marinated in a zesty pepper sauce.

05 May 2026

Hake with hazelnuts, capers and parsley

A flavoured hake dish with hazelnuts, capers, and parsley.

05 May 2026

Skinny orange chicken

A healthy twist on classic orange chicken, packed with flavor.

05 May 2026

Deliciously easy lentil walnut burgers with lettuce and tomato

Easy lentil walnut burgers topped with lettuce and tomato.

05 May 2026

Bake chicken strips

Crispy baked chicken strips served with ranch dressing.

05 May 2026

Grilled chicken thighs, whipped red potato mash and broccoli

A satisfying meal of grilled chicken, whipped potatoes, and broccoli.

05 May 2026

Kaffir lime roast chicken

Aromatic kaffir lime roast chicken with roasted pumpkin and onions.

05 May 2026