High Protein recipes

Yogurt lox bowl with cucumber

A refreshing Yogurt Lox Bowl with Greek yogurt, cucumber, and smoked salmon.

05 May 2026

Turkey hummus club sandwich

A nutritious Turkey Hummus Club Sandwich with savory turkey and fresh veggies.

05 May 2026

Sausage and apple stuffed acorn squash

Enjoy this hearty Sausage and Apple Stuffed Acorn Squash, perfect for dinner or a festive side.

05 May 2026

Chicken and cauliflower soup

Hearty Chicken and Cauliflower Soup with Greek yogurt and almonds.

05 May 2026

Spring vegetable risotto

A creamy spring vegetable risotto with chicken and fresh asparagus.

05 May 2026

Crispy sweet chilli chicken

Delicious crispy chicken thighs tossed in sweet chilli sauce.

05 May 2026

Cheddar spinach omelet with chives

Quick and delicious cheddar spinach omelet with chives.

05 May 2026

Italian baked eggs with ground turkey and parmesan cheese

Savoury baked eggs with ground turkey and parmesan cheese.

05 May 2026

Yellow chicken curry

A hearty yellow chicken curry with coconut milk and potatoes.

05 May 2026

Mushroom, bacon and tomato omelette

A savory Mushroom, Bacon, and Tomato Omelette packed with flavor.

05 May 2026

Ground turkey and sweet potato skillet

A quick and nutritious one-pan ground turkey and sweet potato skillet.

05 May 2026

Pumpkin spice yogurt parfait

A creamy, autumn-inspired Pumpkin Spice Yogurt Parfait.

05 May 2026

Chicken soup

A nourishing chicken soup with fresh vegetables and herbs.

05 May 2026

Fennel, olive and dill omelet with goat cheese

A flavorful omelet with fennel, olives, dill, and goat cheese.

05 May 2026

Grilled chicken apple salad with cheddar and spinach

A vibrant salad of grilled chicken, apple, cheddar, and spinach.

05 May 2026

Piri-piri chicken

Spicy piri-piri chicken marinated and roasted to perfection.

05 May 2026

Chicken breasts in caper cream sauce

Creamy chicken breasts in a tangy caper sauce.

05 May 2026

Bbq baked chicken breasts with olive oil

Easy BBQ baked chicken breasts with olive oil and seasoning.

05 May 2026

Shrimp and corn with basil sautΓ©

Quick shrimp and corn sautΓ© with fresh basil.

05 May 2026

Banana carrot protein smoothie

A nutritious Banana Carrot Protein Smoothie for breakfast or post-workout.

05 May 2026

Southwest salsa scrambled eggs

Delicious scrambled eggs with zesty salsa, great for breakfast.

05 May 2026

Fresh salmon salad with avocado, tomato and cucumber

Delicious salmon salad with avocado, cucumber, and tomato.

05 May 2026

Fish with spring onion and ginger

Quick soy fish with spring onion and ginger, perfect for dinner.

05 May 2026

Parmesan chicken alfredo with mozzarella and garlic

Creamy Parmesan Chicken Alfredo with Mozzarella and garlic.

05 May 2026