High Protein recipes

Teriyaki beef, sticky rice and cucumber

Savoury teriyaki beef with sticky rice and a refreshing cucumber salad.

05 May 2026

Beef and vegetable rissoles

Savory beef and vegetable rissoles, crispy and tender.

05 May 2026

Frozen yoghurt lollipops

Delicious frozen yogurt lollipops with raspberries and honey.

05 May 2026

Banana carrot protein smoothie

A nutritious Banana Carrot Protein Smoothie for breakfast or post-workout.

05 May 2026

Fennel, olive and dill omelet with goat cheese

A flavorful omelet with fennel, olives, dill, and goat cheese.

05 May 2026

Mushroom, bacon and tomato omelette

A savory Mushroom, Bacon, and Tomato Omelette packed with flavor.

05 May 2026

Parmesan chicken alfredo with mozzarella and garlic

Creamy Parmesan Chicken Alfredo with Mozzarella and garlic.

05 May 2026

Chicken and avocado burrito with mozzarella and coriander

Satisfying chicken and avocado burritos with mozzarella and coriander.

05 May 2026

Keto ham swiss and broccoli casserole

A creamy, low-carb ham and broccoli casserole perfect for dinner.

05 May 2026

Lemon pepper baked tilapia

Delicious lemon pepper baked tilapia, perfect for quick meals.

05 May 2026

Spring vegetable risotto

A creamy spring vegetable risotto with chicken and fresh asparagus.

05 May 2026

Sausage and apple stuffed acorn squash

Enjoy this hearty Sausage and Apple Stuffed Acorn Squash, perfect for dinner or a festive side.

05 May 2026

Crispy sweet chilli chicken

Delicious crispy chicken thighs tossed in sweet chilli sauce.

05 May 2026

Chicken and cauliflower soup

Hearty Chicken and Cauliflower Soup with Greek yogurt and almonds.

05 May 2026

Italian baked eggs with ground turkey and parmesan cheese

Savoury baked eggs with ground turkey and parmesan cheese.

05 May 2026

Cheddar spinach omelet with chives

Quick and delicious cheddar spinach omelet with chives.

05 May 2026

Creamy vegan curry broccoli salad

A refreshing creamy vegan curry broccoli salad packed with nutrition.

05 May 2026

Chicken cheesy potato bake

A hearty Chicken Cheesy Potato Bake with chicken, bacon, and creamy cheese.

05 May 2026

Chilli beef

A hearty chilli beef dish packed with spice and flavor.

05 May 2026

Prosciutto chicken with ricotta, spinach and sun-dried tomato

Delicious prosciutto-wrapped chicken stuffed with spinach and ricotta.

05 May 2026

Korean grilled chicken breasts

Delicious Korean grilled chicken with a sweet and savory marinade.

05 May 2026

Poached eggs with spinach & bacon

A comforting dish of poached eggs, spinach, bacon, and roasted cherry tomatoes.

05 May 2026

Salmon with pineapple salsa

Baked salmon topped with refreshing pineapple salsa and spicy sauce.

05 May 2026

Red wine beef and mushrooms

A delicious dish of beef fillets with mushrooms in red wine sauce.

05 May 2026