High Protein recipes

Toad in the hole with bacon

Quick Toad in the Hole with bacon and a runny egg.

05 May 2026

Sun-dried stuffed chicken breast

Elegant sun-dried stuffed chicken breast wrapped in prosciutto.

05 May 2026

Spiced shrimps with tzatziki

Enjoy marinated spiced shrimps served with refreshing tzatziki.

05 May 2026

Shrimp eschabeche

Tangy Shrimp Escabeche with citrus marinade and spices.

05 May 2026

Herb and lime marinated fish

A fresh herb and lime marinated fish dish, easy to prepare.

05 May 2026

Blueberry banana protein smoothie

A nutritious blueberry banana smoothie for a protein boost.

05 May 2026

Oat bran pancake

Nutritious oat bran pancakes, easy to make and tasty!

05 May 2026

Pineapple cottage cheese

A refreshing pineapple cottage cheese dish with zesty lime.

05 May 2026

Parmesan crusted chicken

Delicious Parmesan crusted chicken served with sautΓ©ed vegetables.

05 May 2026

Chicken, leek and green pea pies

Hearty chicken, leek, and green pea pies in puff pastry.

05 May 2026

Potato, bacon & blue cheese bake

Creamy Potato, Bacon & Blue Cheese Bake for a hearty dish.

05 May 2026

Fried egg and ham sandwich

Quick fried egg and ham sandwich on whole-wheat bread.

05 May 2026

Coconut-cilantro baked tilapia with spices

Delicious coconut-cilantro baked tilapia with spices.

05 May 2026

Scrambled eggs with spinach and parmesan

Enjoy creamy scrambled eggs with spinach and parmesan.

05 May 2026

Beef fajitas

Quick and flavorful beef fajitas with marinated beef and veggies.

05 May 2026

Sausage and egg white scramble

Quick and nutritious sausage and egg white scramble for breakfast.

05 May 2026

Muffin potato pies

Delicious muffin potato pies with a bacon crust and cheesy filling.

05 May 2026

Lamb sausage rolls

Enjoy lamb sausage rolls wrapped in flaky pastryβ€”a perfect snack!

05 May 2026

Low-carb zucchini bacon egg nests

Delicious low-carb zucchini bacon egg nests for a healthy breakfast.

05 May 2026

Chicken, bacon and asparagus skillet with squash and onions

One-pan chicken, bacon, and asparagus skillet with squash and onions.

05 May 2026

Red wine glazed filet mignon

Enjoy tender red wine glazed filet mignon for a gourmet meal.

05 May 2026

Kale and egg muffins with garlic

Healthy kale and egg muffins with coconut oil and garlic.

05 May 2026

Spinach and goat cheese hasselback chicken

Delicious hasselback chicken stuffed with spinach and goat cheese.

05 May 2026

Parmesan chicken scramble

Enjoy a protein-packed Parmesan Chicken Scramble for breakfast.

05 May 2026