High Protein recipes

Minute steaks with cheesy mash

Quick minute steaks served with creamy cheesy mash.

05 May 2026

Beef and mushroom stroganoff with egg noodles

A hearty beef and mushroom stroganoff served over egg noodles.

05 May 2026

Mediterranean wrap

Enjoy a quick Mediterranean chicken wrap with couscous and fresh veggies.

05 May 2026

Asparagus and cashew omelet with parmesan cheese

A cheesy asparagus and cashew omelet, perfect for any meal.

05 May 2026

Thai massaman beef curry

Enjoy this rich Thai Massaman Beef Curry with coconut milk and spices.

05 May 2026

Pork rissoles

Make tasty pork rissoles loaded with veggies in under an hour.

05 May 2026

Potato & bacon gratin

Creamy potato & bacon gratin, a comforting side dish.

05 May 2026

Chicken, roasted kale and potato salad

A vibrant salad with grilled chicken, roasted kale, and potatoes.

05 May 2026

Roast chicken with bacon and herb stuffing

Enjoy a festive roast chicken with bacon and herb stuffing.

05 May 2026

Balsamic chicken salad with parmesan

Savor a simple Balsamic Chicken Salad with parmesan!

05 May 2026

Cheese omelet with olive oil

A fluffy cheese omelet cooked in olive oil for a rich flavor.

05 May 2026

Smoked salmon and zucchini fritters

Enjoy these easy smoked salmon and zucchini fritters for any meal.

05 May 2026

Chicken and sun-dried tomato risotto

Creamy chicken and sun-dried tomato risotto with spinach.

05 May 2026

Chicken soup

Comforting chicken soup with tender chicken and egg noodles.

05 May 2026

Meat pies

Enjoy these savory meat pies filled with beef and mushrooms.

05 May 2026

Ham and avocado sandwich on rye

Savour a quick ham and avocado sandwich on rye bread.

05 May 2026

Cinnamon-walnut greek yogurt and berry parfait

A layered parfait with cinnamon Greek yogurt, berries, and walnuts.

05 May 2026

Citrus-fennel slow-roasted salmon with chiles

Enjoy slow-roasted salmon with citrus, fennel, and chiles.

05 May 2026

Korean spicy beef bowl with brown sugar and ginger

A flavorful Korean spicy beef bowl with ginger and brown sugar.

05 May 2026

Chargrilled chicken and vegetable salad

Enjoy a vibrant chargrilled chicken and vegetable salad.

05 May 2026

Cinnamon honey cottage cheese delight

A creamy, sweet, and spiced cottage cheese snack.

05 May 2026

Lemon parmesan chickpea salad

A refreshing lemon parmesan chickpea salad, perfect for lunch or dinner.

05 May 2026

Banh mi turkey burgers

Savory Banh Mi turkey burgers with pickled veggies.

05 May 2026

Brown sugar & lime-glazed salmon

Enjoy a sweet and tangy brown sugar & lime-glazed salmon with veggies.

05 May 2026