High Protein recipes

Caramelised balsamic pork with pumpkin

Savoury caramelised balsamic pork served with roasted pumpkin.

05 May 2026

Mustard and shallot-crusted salmon

Enjoy tangy, crunchy mustard and shallot-crusted salmon.

05 May 2026

Healthier surf 'n turf

A lighter surf 'n turf with beef and shrimp in creamy sauce.

05 May 2026

Carne asada with pico de gallo

Savour juicy carne asada with vibrant pico de gallo.

05 May 2026

Keto chicken bacon broccoli stew with cheddar cheese and cream

Creamy keto chicken stew with bacon and broccoli.

05 May 2026

Potato & bacon gratin

Creamy potato & bacon gratin, a comforting side dish.

05 May 2026

Cheese omelet with olive oil

A fluffy cheese omelet cooked in olive oil for a rich flavor.

05 May 2026

Chicken soup

Comforting chicken soup with tender chicken and egg noodles.

05 May 2026

Baked tomato chicken parmesan

Try this easy Baked Tomato Chicken Parmesan with crispy chicken and gooey cheese.

05 May 2026

Tomato chicken salad

A refreshing Tomato Chicken Salad with zesty dressing.

05 May 2026

Korean spicy beef bowl with brown sugar and ginger

A flavorful Korean spicy beef bowl with ginger and brown sugar.

05 May 2026

Pork rissoles

Make tasty pork rissoles loaded with veggies in under an hour.

05 May 2026

Roast chicken with bacon and herb stuffing

Enjoy a festive roast chicken with bacon and herb stuffing.

05 May 2026

Citrus-fennel slow-roasted salmon with chiles

Enjoy slow-roasted salmon with citrus, fennel, and chiles.

05 May 2026

Avocado and cottage cheese toast

Healthy avocado and cottage cheese toast for a quick meal.

05 May 2026

Cinnamon honey cottage cheese delight

A creamy, sweet, and spiced cottage cheese snack.

05 May 2026

Quinoa, prosciutto and mushroom pizza

A healthy quinoa pizza topped with prosciutto and mushrooms.

05 May 2026

Rosemary & chilli chicken

Roast a whole chicken marinated with rosemary and chili for bold flavors.

05 May 2026

Brown sugar & lime-glazed salmon

Enjoy a sweet and tangy brown sugar & lime-glazed salmon with veggies.

05 May 2026

Meat pies

Enjoy these savory meat pies filled with beef and mushrooms.

05 May 2026

Herb-infused scrambled eggs with chives, tarragon and black pepper

Enjoy creamy herb-infused scrambled eggs with chives and tarragon.

05 May 2026

Lemon parmesan chickpea salad

A refreshing lemon parmesan chickpea salad, perfect for lunch or dinner.

05 May 2026

Bbq steak with asparagus and rocket

Grilled BBQ steak served with asparagus and rocket salad.

05 May 2026

Chicken, roasted kale and potato salad

A vibrant salad with grilled chicken, roasted kale, and potatoes.

05 May 2026