High Protein recipes

Chicken soup

Comforting chicken soup with tender chicken and egg noodles.

05 May 2026

Cheese omelet with olive oil

A fluffy cheese omelet cooked in olive oil for a rich flavor.

05 May 2026

Rosemary & chilli chicken

Roast a whole chicken marinated with rosemary and chili for bold flavors.

05 May 2026

Tomato chicken salad

A refreshing Tomato Chicken Salad with zesty dressing.

05 May 2026

Bbq steak with asparagus and rocket

Grilled BBQ steak served with asparagus and rocket salad.

05 May 2026

Chicken and sun-dried tomato risotto

Creamy chicken and sun-dried tomato risotto with spinach.

05 May 2026

Baked tomato chicken parmesan

Try this easy Baked Tomato Chicken Parmesan with crispy chicken and gooey cheese.

05 May 2026

Chargrilled chicken and vegetable salad

Enjoy a vibrant chargrilled chicken and vegetable salad.

05 May 2026

Brown sugar & lime-glazed salmon

Enjoy a sweet and tangy brown sugar & lime-glazed salmon with veggies.

05 May 2026

Orange & rosemary chicken

Succulent orange & rosemary chicken roasted with carrots.

05 May 2026

Spicy salmon stack

Enjoy a vibrant, layered Spicy Salmon Stack with avocado and cucumber.

05 May 2026

Beef vindaloo

A flavorful Goan beef curry with spices and creamy yogurt.

05 May 2026

Omelette

Quick and nutritious spinach omelette, ready in minutes.

05 May 2026

Beef and red wine casserole

A comforting beef and red wine casserole simmered to perfection.

05 May 2026

Cheese hummus wrap

Enjoy a tasty Cheese Hummus Wrap with beef and veggies.

05 May 2026

Banh mi

Enjoy a Vietnamese Banh Mi with marinated chicken and pickled veggies.

05 May 2026

Lower-fat spaghetti carbonara

Enjoy a healthier take on classic spaghetti carbonara.

05 May 2026

Bacon omelette sandwich

Enjoy a hearty bacon omelette sandwich with cheddar cheese.

05 May 2026

Smoked salmon on rye

Quick smoked salmon on rye with cream cheese and fresh herbs.

05 May 2026

Pressure cooker spaghetti and meatballs with carrots and celery

Quick spaghetti and meatballs with carrots and celery in a pressure cooker.

05 May 2026

Grilled breakfast pizza

Quick and tasty grilled breakfast pizza with eggs and veggies.

05 May 2026

One tray creamy spinach-stuffed chicken

Creamy spinach-stuffed chicken baked for a quick, tasty meal.

05 May 2026

Baguette blt sandwich

Enjoy a fresh Baguette BLT Sandwich with crispy bacon and veggies.

05 May 2026

Spinach scramble with feta and basil

Quick and healthy spinach scramble with feta and basil.

05 May 2026