High Protein recipes

Cinnamon-walnut greek yogurt and berry parfait

A layered parfait with cinnamon Greek yogurt, berries, and walnuts.

05 May 2026

Smoked salmon and zucchini fritters

Enjoy these easy smoked salmon and zucchini fritters for any meal.

05 May 2026

Chicken and sun-dried tomato risotto

Creamy chicken and sun-dried tomato risotto with spinach.

05 May 2026

Curried chicken pilaf

A hearty one-pot curried chicken pilaf with rice and veggies.

05 May 2026

Lemon parmesan chickpea salad

A refreshing lemon parmesan chickpea salad, perfect for lunch or dinner.

05 May 2026

Meat pies

Enjoy these savory meat pies filled with beef and mushrooms.

05 May 2026

Baked tomato chicken parmesan

Try this easy Baked Tomato Chicken Parmesan with crispy chicken and gooey cheese.

05 May 2026

Cinnamon honey cottage cheese delight

A creamy, sweet, and spiced cottage cheese snack.

05 May 2026

Balsamic chicken salad with parmesan

Savor a simple Balsamic Chicken Salad with parmesan!

05 May 2026

Smoked salmon on rye

Quick smoked salmon on rye with cream cheese and fresh herbs.

05 May 2026

Spinach scramble with feta and basil

Quick and healthy spinach scramble with feta and basil.

05 May 2026

Grilled chicken thighs

Deliciously marinated grilled chicken thighs, quick and easy to make.

05 May 2026

Meatballs and zucchini noodles

Savory meatballs served with fresh zucchini noodles and sauce.

05 May 2026

Baguette blt sandwich

Enjoy a fresh Baguette BLT Sandwich with crispy bacon and veggies.

05 May 2026

Pressure cooker spaghetti and meatballs with carrots and celery

Quick spaghetti and meatballs with carrots and celery in a pressure cooker.

05 May 2026

Chicken hummus bowl with spinach

A nourishing chicken hummus bowl with spinach and red onion.

05 May 2026

Beef vindaloo

A flavorful Goan beef curry with spices and creamy yogurt.

05 May 2026

Thai-style fish cakes

Delicious Thai-style fish cakes served with mixed greens salad.

05 May 2026

Omelette

Quick and nutritious spinach omelette, ready in minutes.

05 May 2026

Spicy salmon stack

Enjoy a vibrant, layered Spicy Salmon Stack with avocado and cucumber.

05 May 2026

Veggie & cheese bake

A wholesome Veggie & Cheese Bake with zucchini, broccoli, and cheddar.

05 May 2026

Bacon omelette sandwich

Enjoy a hearty bacon omelette sandwich with cheddar cheese.

05 May 2026

Beef and red wine casserole

A comforting beef and red wine casserole simmered to perfection.

05 May 2026

Orange & rosemary chicken

Succulent orange & rosemary chicken roasted with carrots.

05 May 2026