High Protein recipes

Bolognese-stuffed eggplants

Savoury Bolognese sauce fills roasted eggplants for a hearty dish.

05 May 2026

Egg coconut flour muffins

Fluffy egg muffins with coconut flour and cheddar cheese.

05 May 2026

Bacon scrambled egg pasta

A hearty bacon scrambled egg pasta for any meal.

05 May 2026

Easy spicy chicken skewers

Grilled chicken skewers with a spicy marinade and fresh veggies.

05 May 2026

Lemon and garlic roast chicken with pumpkin and cauliflower

A zesty lemon and garlic roast chicken with vibrant vegetables.

05 May 2026

Slow-roasted lemon and paprika chicken

Enjoy tender slow-roasted lemon and paprika chicken with a rich sauce.

05 May 2026

Butterflied nam jim chicken

Grilled butterflied chicken marinated in a Thai-inspired sauce.

05 May 2026

Honeyed grapefruit yogurt bowl

A refreshing bowl of Greek yogurt, grapefruit, and honey.

05 May 2026

Wombok with bacon & green beans

Quick stir-fry of wombok, bacon, and green beans with a spicy kick.

05 May 2026

Balsamic chicken kebabs

Grilled balsamic chicken kebabs served with pita and hummus.

05 May 2026

Spinach, feta and artichoke egg bake

A wholesome egg bake with spinach, feta, and artichokes.

05 May 2026

Spinach and egg white omelet

A protein-packed spinach and egg white omelet, perfect for breakfast or lunch.

05 May 2026

Lemon grilled chicken with roast tomato salad

Fresh lemon grilled chicken served with a roast tomato salad.

05 May 2026

Spinach and mushroom breakfast scramble

Enjoy a quick and nutritious Spinach and Mushroom Breakfast Scramble.

05 May 2026

Chermoula chicken

A quick and flavorful chermoula chicken dish, perfect for dinner.

05 May 2026

Grilled italian chicken with red peppers and zucchini

Juicy grilled chicken with smoky red peppers and zucchini.

05 May 2026

Pork curry

A rich and aromatic pork curry with coconut milk and vegetables.

05 May 2026

Savoury mince

Hearty savoury mince made with ground beef and peas.

05 May 2026

Crunchy nutty trail mix

A healthy, crunchy nut and dried cranberry mix for easy snacking.

05 May 2026

Smoked salmon rolls with avocado and cucumber cream cheese

Delicious smoked salmon rolls with creamy avocado and cucumber.

05 May 2026

Kedgeree

Enjoy a hearty Kedgeree with salmon, eggs, and spices.

05 May 2026

Greek yogurt with sweet apricots

A quick and healthy Greek yogurt snack with sweet apricots.

05 May 2026

Shepherd's pie 'muffins'

Enjoy individual Shepherd's Pie Muffins with lamb and creamy mash.

05 May 2026

Peri peri chicken salad

A spicy peri peri chicken salad with fresh vegetables.

05 May 2026