High Protein recipes

Chicken and peanut noodle stir-fry

Enjoy a quick Chicken and Peanut Noodle Stir-Fry that's full of flavor.

05 May 2026

Peppered cottage cheese

Enjoy a refreshing peppered cottage cheese with tomatoes.

05 May 2026

Sweet and savory country-style baked pork chops

Enjoy tender pork chops baked in a sweet and savory sauce.

05 May 2026

Beer-marinated grilled shrimp with garlic and paprika

Grilled shrimp marinated in beer, garlic, and paprika.

05 May 2026

Chicken manchurian

A spicy Indo-Chinese chicken dish in a rich sauce.

05 May 2026

Broccoli and bacon mac and cheese

Creamy broccoli and bacon mac and cheese for a comforting twist.

05 May 2026

Bobotie

Traditional South African bobotie with spiced beef and custard.

05 May 2026

Keto avocado pepperoni salad with mozzarella

Quick and easy Keto avocado pepperoni salad with mozzarella.

05 May 2026

Cauliflower pizza with chilli chicken and feta

Healthy cauliflower pizza with spicy chicken and feta.

05 May 2026

Soy almond protein shake

A creamy Soy Almond Protein Shake, ideal for breakfast or post-workout.

05 May 2026

Spinach scrambled eggs

Quick and nutritious spinach scrambled eggs for breakfast.

05 May 2026

Coconut flour protein bread with coconut oil

Healthy coconut flour protein bread, perfect for low-carb diets.

05 May 2026

Ham and egg microwave cup

Quick and easy Ham and Egg Microwave Cup for breakfast.

05 May 2026

Roast chicken with leek and tarragon

A flavourful roast chicken dish with leeks and tarragon.

05 May 2026

Steak with semi dried tomato and caper butter

Pan-seared steak topped with semi-dried tomato caper butter.

05 May 2026

Spinach and mushroom breakfast scramble

Enjoy a quick and nutritious Spinach and Mushroom Breakfast Scramble.

05 May 2026

Chermoula chicken

A quick and flavorful chermoula chicken dish, perfect for dinner.

05 May 2026

Lemon grilled chicken with roast tomato salad

Fresh lemon grilled chicken served with a roast tomato salad.

05 May 2026

Spinach and egg white omelet

A protein-packed spinach and egg white omelet, perfect for breakfast or lunch.

05 May 2026

Bacon, pear and blue cheese salad

A warm salad with bacon, pears, and blue cheese.

05 May 2026

Easy spicy chicken skewers

Grilled chicken skewers with a spicy marinade and fresh veggies.

05 May 2026

Honeyed grapefruit yogurt bowl

A refreshing bowl of Greek yogurt, grapefruit, and honey.

05 May 2026

Shrimps with jalapeno & lemon aioli

Delicious shrimps served with spicy jalapeno lemon aioli.

05 May 2026

Tomato, lime & beef salad with cellophane noodles

Fresh Tomato, Lime & Beef Salad with rice noodles and herbs.

05 May 2026