High Protein recipes

Quick pork yiros

Quick and easy pork yiros wrapped in warm pita bread.

05 May 2026

Ricotta, lemon and herb stuffed chicken

Enjoy a zesty ricotta and herb stuffed chicken, perfect for dinner.

05 May 2026

Banana cottage cheese delight

A quick and nutritious banana and cottage cheese dish.

05 May 2026

Maple-glazed pear, spinach and ham salad

Enjoy this fresh, sweet-and-savory maple-glazed pear salad.

05 May 2026

Ground turkey, bean and walnut stir-fry

Quick and healthy ground turkey stir-fry with green beans and walnuts.

05 May 2026

Green chutney chicken

A fragrant chicken simmered in coriander and mint chutney.

05 May 2026

Strawberry yogurt dream smoothie

A creamy, refreshing smoothie made with strawberries and Greek yogurt.

05 May 2026

Pork chops with roasted pepper and arugula salad

Juicy pork chops with roasted pepper arugula salad.

05 May 2026

Chargrilled salmon with avocado salsa

Enjoy chargrilled salmon topped with fresh avocado salsa.

05 May 2026

Gai pad krapow

Enjoy Gai Pad Krapow with chicken, garlic, and basil in a flavourful sauce.

05 May 2026

Garlic brown sugar chicken breasts

Savory and sweet garlic brown sugar chicken breasts, baked to perfection.

05 May 2026

Garlic chicken and mushroom skillet with white wine sauce

Tender chicken in a rich garlic and mushroom white wine sauce.

05 May 2026

Chocolate coconut protein power shake

A creamy Chocolate Coconut Protein Power Shake for a quick boost.

05 May 2026

Fish tagine with couscous

Quick and aromatic fish tagine served with fluffy couscous.

05 May 2026

Honey mustard baked salmon with lemon and black pepper

A simple honey mustard baked salmon recipe with lemon.

05 May 2026

Chicken and mushroom pie

A comforting chicken and mushroom pie in a flaky pastry.

05 May 2026

Healthy pork burrito bowl

A nutritious Healthy Pork Burrito Bowl with fresh veggies and pork.

05 May 2026

Braised beef with vegetables

Hearty braised beef fillet with vegetables and tomato sauce.

05 May 2026

Peanut butter, honey and oat power smoothie

A nutritious peanut butter and oat smoothie for energy.

05 May 2026

Parmesan garlic chicken breasts

Juicy parmesan garlic chicken breasts baked to perfection.

05 May 2026

Paleo veggie egg muffins

Nutritious paleo veggie egg muffins, perfect for meal prep.

05 May 2026

Smoked salmon & dill cottage cheese bowl

Enjoy a nutritious smoked salmon & dill cottage cheese bowl.

05 May 2026

Salmon steaks with creamy herbed sauce

Easy pan-seared salmon steaks with creamy herbed sauce.

05 May 2026

Avocado cottage cheese with red pepper spice

A creamy avocado cottage cheese dip with a hint of red pepper spice.

05 May 2026