High Protein recipes

Lemon-garlic grilled chicken breasts

Zesty lemon-garlic grilled chicken breasts for easy outdoor cooking.

05 May 2026

Parsley and tomato scramble with multi-grain toast

Enjoy a quick and nutritious parsley and tomato scramble with toast.

05 May 2026

Spaghetti carbonara

Creamy spaghetti carbonara with bacon, broad beans, and leeks.

05 May 2026

Garlic parmesan chicken breasts

Oven-baked garlic parmesan chicken breasts, simple and flavorful.

05 May 2026

Moussaka

Hearty layers of lamb, eggplant, and bΓ©chamel in Moussaka.

05 May 2026

Cheese ball and celery

Healthy cheese ball served with crunchy celery sticks.

05 May 2026

Citrusy salmon and asparagus

A quick and healthy lemon garlic salmon with asparagus dish.

05 May 2026

Cucumbers and egg salad

A crisp cucumber and egg salad for a light meal or side.

05 May 2026

Smoked salmon & avocado omelet with basil

A delicious smoked salmon & avocado omelet with basil.

05 May 2026

Shrimp fried quinoa

A healthy shrimp fried quinoa dish with mixed vegetables.

05 May 2026

Chicken lo mein

Quick and tasty Chicken Lo Mein with chicken and fresh vegetables.

05 May 2026

Cottage cheese with spicy tuna

Enjoy creamy cottage cheese topped with spicy tuna for a quick meal.

05 May 2026

Peanut butter banana oatmeal shake

A creamy, protein-packed Peanut Butter Banana Oatmeal Shake.

05 May 2026

Buffalo chicken grilled cheese sandwich

A spicy twist on the classic grilled cheese with buffalo chicken.

05 May 2026

Spaghetti bolognese

Classic Spaghetti Bolognese with hearty beef and rich tomato sauce.

05 May 2026

Strawberry vanilla coconut dream smoothie

A creamy strawberry coconut smoothie for a refreshing start.

05 May 2026

Meatball curry

Delicious meatball curry with coconut milk and spices.

05 May 2026

5-layer keto mexican bowls

Delicious 5-layer keto Mexican bowls with beef and avocado.

05 May 2026

Pork with rosemary and mustard crust

Tender pork fillets with a rosemary and mustard crust, baked to perfection.

05 May 2026

Chicken pita with greek salad and tzatziki

Enjoy tender chicken pitas filled with Greek salad and tzatziki.

05 May 2026

Peppered fillet steaks with sautΓ©ed mushrooms

Tender peppered fillet steaks with sautΓ©ed mushrooms.

05 May 2026

Easy shepherd's pie

A comforting Easy Shepherd's Pie with a savory lamb filling and creamy mash.

05 May 2026

South american fish stew

A tangy and spicy South American fish stew for a cozy meal.

05 May 2026

Fresh cucumber avocado tuna salad

A refreshing cucumber avocado tuna salad with lime and coriander.

05 May 2026