High Protein recipes

Ham and veggie omelet

A delicious ham and veggie omelet packed with protein.

05 May 2026

Smoked salmon and cream cheese toast with spinach

Delicious smoked salmon and cream cheese toast with spinach.

05 May 2026

Keto pork schnitzel with flaxseed and sesame seeds

Enjoy crispy Keto Pork Schnitzel made with flaxseed and sesame seeds.

05 May 2026

Salmon patties with coconut oil and parsley

Quick and flavorful salmon patties with coconut oil and parsley.

05 May 2026

Summer beef salad

A refreshing Summer Beef Salad with seared beef and veggies.

05 May 2026

Quick chicken cacciatore

A quick, flavorful chicken cacciatore with tender thighs and rich sauce.

05 May 2026

Berry smoothie

A nutritious Berry Smoothie with berries, spinach, and avocado.

05 May 2026

Anabolic blueberry oatmeal power bowl

A protein-packed blueberry oatmeal breakfast bowl.

05 May 2026

Chocolate banana protein power smoothie

A nutrient-packed chocolate banana protein smoothie for energy.

05 May 2026

Berry pineapple protein smoothie

A protein-rich berry pineapple smoothie for a healthy boost.

05 May 2026

Shrimp & broccoli stir-fry

A quick and flavorful shrimp and broccoli stir-fry with spices.

05 May 2026

Chicken, chickpea and avocado salad

A nutritious chicken, chickpea, and avocado salad with lime dressing.

05 May 2026

Chicken broccoli fettuccine alfredo

Creamy chicken and broccoli over rice noodles in Alfredo sauce.

05 May 2026

Chicken with tomatoes, olives and capers

Mediterranean chicken thighs with tomatoes, olives, and capers.

05 May 2026

One-pan slow-roasted chicken with olives

Enjoy flavourful one-pan slow-roasted chicken with olives.

05 May 2026

Grilled salmon with lemon dill butter

Easy grilled salmon topped with lemon dill butter.

05 May 2026

Green detox protein smoothie

A refreshing green smoothie packed with protein and nutrients.

05 May 2026

Pineapple chicken stir-fry with brown rice

Enjoy a quick pineapple chicken stir-fry served over brown rice.

05 May 2026

Chilli steaks with chargrilled potato salad

Spicy chilli steaks served with chargrilled potato salad.

05 May 2026

Chicken pitas

Italian-style chicken pitas with sun-dried tomatoes and kale.

05 May 2026

Baked chicken thighs with dijon-lime sauce

Delicious baked chicken thighs with a tangy Dijon-lime marinade.

05 May 2026

Fresh cucumber avocado tuna salad

A refreshing cucumber avocado tuna salad with lime and coriander.

05 May 2026

Tropical protein smoothie

Blend a refreshing Tropical Protein Smoothie in minutes.

05 May 2026

Maple baked chicken with sweet potato

Tender chicken thighs baked with sweet potatoes in a maple glaze.

05 May 2026