High Protein recipes

Berry pineapple protein smoothie

A protein-rich berry pineapple smoothie for a healthy boost.

05 May 2026

Thai-roasted pork fillet

Succulent Thai-roasted pork fillet marinated in bold flavours.

05 May 2026

Chicken broccoli fettuccine alfredo

Creamy chicken and broccoli over rice noodles in Alfredo sauce.

05 May 2026

Teriyaki barbecued shrimps

Grilled teriyaki shrimp served with a creamy dipping sauce.

05 May 2026

Honey-sweetened cottage cheese with blueberries

Enjoy a creamy and sweet cottage cheese dish with blueberries.

05 May 2026

Ham and veggie omelet

A delicious ham and veggie omelet packed with protein.

05 May 2026

Smoked salmon and cream cheese toast with spinach

Delicious smoked salmon and cream cheese toast with spinach.

05 May 2026

Green detox protein smoothie

A refreshing green smoothie packed with protein and nutrients.

05 May 2026

Chicken pitas

Italian-style chicken pitas with sun-dried tomatoes and kale.

05 May 2026

Grilled salmon with lemon dill butter

Easy grilled salmon topped with lemon dill butter.

05 May 2026

Shrimp & broccoli stir-fry

A quick and flavorful shrimp and broccoli stir-fry with spices.

05 May 2026

Keto pork schnitzel with flaxseed and sesame seeds

Enjoy crispy Keto Pork Schnitzel made with flaxseed and sesame seeds.

05 May 2026

Quick chicken cacciatore

A quick, flavorful chicken cacciatore with tender thighs and rich sauce.

05 May 2026

Chicken with tomatoes, olives and capers

Mediterranean chicken thighs with tomatoes, olives, and capers.

05 May 2026

Fresh cucumber avocado tuna salad

A refreshing cucumber avocado tuna salad with lime and coriander.

05 May 2026

Berry smoothie

A nutritious Berry Smoothie with berries, spinach, and avocado.

05 May 2026

Chocolate banana protein power smoothie

A nutrient-packed chocolate banana protein smoothie for energy.

05 May 2026

Little chocolate mousses

Delightful little chocolate mousses, rich and creamy.

05 May 2026

Salmon patties with coconut oil and parsley

Quick and flavorful salmon patties with coconut oil and parsley.

05 May 2026

Rosemary pork chops with sauteed mushrooms

Enjoy tender rosemary pork chops with sautΓ©ed mushrooms.

05 May 2026

Anabolic blueberry oatmeal power bowl

A protein-packed blueberry oatmeal breakfast bowl.

05 May 2026

Chilli steaks with chargrilled potato salad

Spicy chilli steaks served with chargrilled potato salad.

05 May 2026

One-pan slow-roasted chicken with olives

Enjoy flavourful one-pan slow-roasted chicken with olives.

05 May 2026

Tropical protein smoothie

Blend a refreshing Tropical Protein Smoothie in minutes.

05 May 2026