High Protein recipes

Honey blueberry greek yogurt parfait

A quick and nutritious honey blueberry Greek yogurt parfait.

05 May 2026

Tilapia parmesan

Easy baked tilapia with a creamy parmesan topping.

05 May 2026

Red curry chicken pot pies

Enjoy a fusion of flavors in these Red Curry Chicken Pot Pies.

05 May 2026

Chilli chicken stir-fry

Quick and spicy chilli chicken stir-fry with vibrant vegetables.

05 May 2026

Mustard roast beef with aioli

Simple mustard roast beef served with creamy garlic aioli.

05 May 2026

Chicken spinach curry

A comforting chicken spinach curry enriched with spices and fresh greens.

05 May 2026

Thai style garlic chicken

Delicious Thai garlic chicken marinated and oven-baked.

05 May 2026

Hibachi chicken and vegetable stir fry with white wine

Quick hibachi chicken stir fry with vegetables and white wine.

05 May 2026

Coconut banana protein shake

A creamy Coconut Banana Protein Shake with whey protein.

05 May 2026

Spiced salmon with yogurt sauce

Baked spiced salmon served with zesty yogurt sauce.

05 May 2026

Chicken casserole with cauliflower and jalapeno

A creamy chicken casserole with cauliflower and jalapenos.

05 May 2026

Garlic basil chicken with creamy tomato sauce over pasta

Hearty garlic basil chicken in creamy tomato sauce over pasta.

05 May 2026

Roasted salmon with tarragon and chive sauce

Roasted salmon with a tarragon and chive sauce for a gourmet meal.

05 May 2026

Jaffa friands

Moist cocoa and almond cakes with a hint of orange zest.

05 May 2026

Protein-packed blueberry yogurt bowl

A nutritious protein-packed blueberry yogurt bowl.

05 May 2026

Paleo cocoa puffs

Healthy, homemade Paleo Cocoa Puffs for breakfast or snacks.

05 May 2026

Slow cooker citrus-infused pulled pork carnitas

Easy slow cooker citrus-infused pulled pork carnitas.

05 May 2026

Chicken fajitas

Enjoy tender chicken and vibrant veggies in these simple chicken fajitas.

05 May 2026

Veggie egg scramble with tomato sauce

A quick veggie egg scramble with tomato sauce for a healthy meal.

05 May 2026

Butternut squash hash with ham and gouda cheese

Savory butternut squash hash with ham and gouda cheese.

05 May 2026

Lemon mayonnaise

Make a fresh and zesty lemon mayonnaise in just a few steps.

05 May 2026

Gouda & green onion omelet

A simple Gouda and green onion omelet, perfect for any meal.

05 May 2026

Bacon-wrapped roasted red pepper and cheese stuffed chicken

Elevate your chicken dinner with Bacon-wrapped stuffed chicken.

05 May 2026

Lemon-garlic chicken with broccoli and parsley

Quick lemon-garlic chicken with broccoli and parsley, perfect for weeknights.

05 May 2026