High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken milanese with lemon-parmesan cream sauce

Breaded chicken with a tangy lemon-parmesan sauce.

05 May 2026

Chocolate overnight oats

Easy chocolate overnight oats, ready in the fridge for breakfast.

05 May 2026

Smoked-chicken, cranberry and almond salad with coriander

A refreshing smoked chicken salad with cranberries and almonds.

05 May 2026

Easy beef korma curry

Savour tender beef in a rich, spiced korma curry with veggies.

05 May 2026

Warm bacon, avocado and crouton salad

Crispy bacon and creamy avocado combine in this warm salad.

05 May 2026

Moussaka

Enjoy a rich, layered Greek moussaka with eggplant and lamb.

05 May 2026

SautΓ©ed salmon with butter and seasonings

Easy sautΓ©ed salmon with butter for a quick dinner.

05 May 2026

Keto cauliflower mac & cheese with creamy cheddar sauce

A creamy, cheesy low-carb cauliflower mac & cheese.

05 May 2026

Chicken breast with honey-glazed onions

Savoury chicken breast with honey-glazed onions, easy weeknight meal.

05 May 2026

Honey-mustard pecan-crusted salmon

Enjoy this crunchy honey-mustard pecan-crusted salmon.

05 May 2026

Salted beef skewers

Easy salted beef skewers ideal for grilling or barbecues.

05 May 2026

Spinach-stuffed chicken with olives

Delicious spinach-stuffed chicken breasts baked to perfection.

05 May 2026

Vanilla protein shake smoothie

Quick and creamy vanilla protein shake smoothie for a nutritious boost.

05 May 2026

Korean beef lettuce cups

Enjoy marinated beef served in crisp lettuce cups for a light meal.

05 May 2026

Breakfast scramble on toast with bacon and sausage

Hearty breakfast scramble with bacon, sausage, and eggs on toast.

05 May 2026

Beef and vegetable pot roast

Enjoy a hearty Beef and Vegetable Pot Roast for dinner.

05 May 2026

Roast chicken with mushroom gravy

Tender roast chicken served with rich mushroom gravy.

05 May 2026

Garlic-herb roasted salmon with brussels sprouts and white wine

Roasted salmon with garlic, Brussels sprouts, and white wine.

05 May 2026

Zucchini lasagna

Enjoy a low-carb zucchini lasagna with turkey and cheese.

05 May 2026

Cheesy potato bake

A creamy cheesy potato bake with layers of melted cheddar.

05 May 2026

Roast chicken with guacamole

Juicy roast chicken served with fresh guacamole.

05 May 2026

Cinnamon flaxseed protein shake

A nutritious Cinnamon Flaxseed Protein Shake for energy and recovery.

05 May 2026

Ham, asparagus and red pepper frittata with parmesan cheese

A protein-packed ham and asparagus frittata with parmesan.

05 May 2026

Crunchy-topped meat loaves

Enjoy these crunchy-topped meat loaves for a hearty dinner.

05 May 2026