High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Bacon and cheddar keto chicken with jalapeno peppers

Stuffed chicken breasts with cheddar, jalapenos, and bacon.

05 May 2026

Greek-style barbecued chicken

Juicy Greek-style barbecued chicken marinated with spices.

05 May 2026

Fish saganaki with garlic toasts

Delicious fish saganaki with spicy tomato sauce and garlic toasts.

05 May 2026

Chermoula shrimps

Quick and flavorful chermoula shrimp with spices and herbs.

05 May 2026

Peanut butter cottage cheese protein ice cream

Make a creamy peanut butter cottage cheese protein ice cream at home.

05 May 2026

Meatloaf

A hearty lamb and pork meatloaf with a hint of spearmint.

05 May 2026

Chicken lettuce wraps with mustard and onion

Light chicken lettuce wraps with mustard and onion, quick to prepare.

05 May 2026

Herb-crusted beef tenderloin with olive oil and black pepper

A delicious herb-crusted beef tenderloin, perfect for dinner parties.

05 May 2026

Spaghetti with shrimps and feta

Quick and elegant spaghetti with shrimp, feta, and tomatoes.

05 May 2026

Salmon nori rolls with brown rice

Enjoy healthy salmon nori rolls with brown rice at home.

05 May 2026

Chicken taco casserole with lettuce, tomatoes and black beans

A hearty chicken taco casserole loaded with salsa and cheese.

05 May 2026

Sweet and savory country-style baked pork chops

Enjoy tender pork chops baked in a sweet and savory sauce.

05 May 2026

Steak with semi dried tomato and caper butter

Pan-seared steak topped with semi-dried tomato caper butter.

05 May 2026

Chicken and peanut noodle stir-fry

Enjoy a quick Chicken and Peanut Noodle Stir-Fry that's full of flavor.

05 May 2026

Chicken manchurian

A spicy Indo-Chinese chicken dish in a rich sauce.

05 May 2026

Chilli shrimp and rocket spaghetti

A quick and flavorful chilli shrimp and rocket spaghetti recipe.

05 May 2026

Cheesy-crust skillet pizza with tomato and basil

Enjoy melty cheesy-crust skillet pizza with fresh tomato and basil.

05 May 2026

Bobotie

Traditional South African bobotie with spiced beef and custard.

05 May 2026

Lemon garlic chicken zoodle bowl

A fresh Lemon Garlic Chicken Zoodle Bowl with Parmesan and cherry tomatoes.

05 May 2026

Broccoli and bacon mac and cheese

Creamy broccoli and bacon mac and cheese for a comforting twist.

05 May 2026

Soy almond protein shake

A creamy Soy Almond Protein Shake, ideal for breakfast or post-workout.

05 May 2026

Roast chicken with leek and tarragon

A flavourful roast chicken dish with leeks and tarragon.

05 May 2026

Cauliflower pizza with chilli chicken and feta

Healthy cauliflower pizza with spicy chicken and feta.

05 May 2026

Grilled marinated pork tenderloin

Marinated and grilled pork tenderloin with a smoky flavor.

05 May 2026