High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Balsamic chicken kebabs

Grilled balsamic chicken kebabs served with pita and hummus.

05 May 2026

Paleo avocado tuna salad with lemon, onion and spices

Quick and nutritious Paleo avocado tuna salad.

05 May 2026

High-protein oatmeal pancakes

Wholesome high-protein oatmeal pancakes for a nutritious breakfast.

05 May 2026

Lemon and garlic roast chicken with pumpkin and cauliflower

A zesty lemon and garlic roast chicken with vibrant vegetables.

05 May 2026

Crispy pork with noodles

A delicious fusion of crispy pork and rice noodles in a rich peanut sauce.

05 May 2026

Easy spicy chicken skewers

Grilled chicken skewers with a spicy marinade and fresh veggies.

05 May 2026

Paleo chinese egg foo young with ham, spinach and onions

Nutritious Paleo Egg Foo Young with ham, spinach, and onions.

05 May 2026

Butterflied nam jim chicken

Grilled butterflied chicken marinated in a Thai-inspired sauce.

05 May 2026

Lemon grilled chicken with roast tomato salad

Fresh lemon grilled chicken served with a roast tomato salad.

05 May 2026

Shrimps with jalapeno & lemon aioli

Delicious shrimps served with spicy jalapeno lemon aioli.

05 May 2026

Slow-roasted lemon and paprika chicken

Enjoy tender slow-roasted lemon and paprika chicken with a rich sauce.

05 May 2026

Tomato, lime & beef salad with cellophane noodles

Fresh Tomato, Lime & Beef Salad with rice noodles and herbs.

05 May 2026

Chermoula chicken

A quick and flavorful chermoula chicken dish, perfect for dinner.

05 May 2026

Chilli shrimp spaghetti

A flavorful Chilli Shrimp Spaghetti with zesty tomato sauce.

05 May 2026

Spinach and mushroom breakfast scramble

Enjoy a quick and nutritious Spinach and Mushroom Breakfast Scramble.

05 May 2026

Spinach and goat cheese turkey burgers

Healthy turkey burgers with spinach and goat cheese.

05 May 2026

Crunchy nutty trail mix

A healthy, crunchy nut and dried cranberry mix for easy snacking.

05 May 2026

Cheesy meatballs

Delicious cheesy meatballs packed with vegetables and beef.

05 May 2026

Smoked salmon rolls with avocado and cucumber cream cheese

Delicious smoked salmon rolls with creamy avocado and cucumber.

05 May 2026

Savoury mince

Hearty savoury mince made with ground beef and peas.

05 May 2026

Peri peri chicken salad

A spicy peri peri chicken salad with fresh vegetables.

05 May 2026

Chicken ranch tacos

Quick and flavorful Chicken Ranch Tacos for any occasion.

05 May 2026

Thai shrimp and pumpkin curry

A vibrant Thai shrimp and pumpkin curry with coconut milk.

05 May 2026

Pork curry

A rich and aromatic pork curry with coconut milk and vegetables.

05 May 2026