Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Balsamic chicken kebabs

Grilled balsamic chicken kebabs served with pita and hummus.

05 May 2026

Veggie fried rice with egg

Quick and nutritious veggie fried rice with egg and brown rice.

05 May 2026

Honeyed grapefruit yogurt bowl

A refreshing bowl of Greek yogurt, grapefruit, and honey.

05 May 2026

Grilled romaine with lemon and olive oil

Quick and smoky grilled romaine with lemon and olive oil.

05 May 2026

Wombok with bacon & green beans

Quick stir-fry of wombok, bacon, and green beans with a spicy kick.

05 May 2026

Vegan coconut lemon mousse delight

Light and fluffy vegan coconut lemon mousse, easy to make.

05 May 2026

Shrimps with jalapeno & lemon aioli

Delicious shrimps served with spicy jalapeno lemon aioli.

05 May 2026

Parsley scallion hummus pasta

A creamy, gluten-free pasta with hummus, parsley, and scallions.

05 May 2026

Pancake skewers

Enjoy fun pancake skewers with bananas, oats, and eggs.

05 May 2026

Red passion fruit smoothie

A vibrant smoothie blending fruits with earthy beet and ginger.

05 May 2026

Teriyaki chickpeas

Savoury teriyaki chickpeas cooked with fresh vegetables.

05 May 2026

Peanut butter and honey toast

Enjoy this quick peanut butter and honey toast for breakfast or a snack.

05 May 2026

Tomato, lime & beef salad with cellophane noodles

Fresh Tomato, Lime & Beef Salad with rice noodles and herbs.

05 May 2026

Crumbed asparagus

Crispy crumbed asparagus, perfect as an appetizer or side dish.

05 May 2026

Spinach and chia smoothie

A nutritious spinach and chia smoothie for a healthy boost.

05 May 2026

Fruity yogurt power smoothie

A nutritious fruity yogurt smoothie packed with protein and flavor.

05 May 2026

Mushroom stroganoff

A creamy mushroom stroganoff served with whole-wheat pasta.

05 May 2026

Baked potato with hummus and butter

Enjoy a baked potato topped with hummus and butter.

05 May 2026

Low carb cauliflower creamed spinach with mozzarella and spices

A creamy, low carb side of cauliflower and spinach with mozzarella.

05 May 2026

Cinnamon pan-fried bananas

Quick and delicious cinnamon pan-fried bananas for a tasty treat.

05 May 2026

Apricot pikelets

Light and fluffy apricot pikelets, perfect for breakfast or snacks.

05 May 2026

Turkey ham, cheese and avocado lettuce wraps

Healthy turkey ham and avocado lettuce wraps, ready in minutes.

05 May 2026

Chickpea and herb salad

A quick, vibrant salad with chickpeas, herbs, and cucumber.

05 May 2026

Paleo avocado tuna salad with lemon, onion and spices

Quick and nutritious Paleo avocado tuna salad.

05 May 2026