Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Teriyaki chickpeas

Savoury teriyaki chickpeas cooked with fresh vegetables.

05 May 2026

Fruity yogurt power smoothie

A nutritious fruity yogurt smoothie packed with protein and flavor.

05 May 2026

Baked potato with hummus and butter

Enjoy a baked potato topped with hummus and butter.

05 May 2026

Grilled romaine with lemon and olive oil

Quick and smoky grilled romaine with lemon and olive oil.

05 May 2026

Peanut butter and honey toast

Enjoy this quick peanut butter and honey toast for breakfast or a snack.

05 May 2026

Apricot pikelets

Light and fluffy apricot pikelets, perfect for breakfast or snacks.

05 May 2026

Buttermilk and ricotta flatcakes

Fluffy buttermilk and ricotta flatcakes for breakfast or brunch.

05 May 2026

High-protein oatmeal pancakes

Wholesome high-protein oatmeal pancakes for a nutritious breakfast.

05 May 2026

Cranberries and almond pilaf

A flavorful pilaf with almonds, cranberries, and spinach.

05 May 2026

Bacon scrambled egg pasta

A hearty bacon scrambled egg pasta for any meal.

05 May 2026

Honey sesame almond sticky rice

A sweet and nutty dessert made with almond milk and honey.

05 May 2026

Fried broccoli with red pepper

Quick and flavorful fried broccoli with red pepper flakes.

05 May 2026

Crumbed asparagus

Crispy crumbed asparagus, perfect as an appetizer or side dish.

05 May 2026

Grilled pumpkin with paprika

Sweet and smoky grilled pumpkin with paprika and garlic.

05 May 2026

Shrimps with jalapeno & lemon aioli

Delicious shrimps served with spicy jalapeno lemon aioli.

05 May 2026

Spinach and egg white omelet

A protein-packed spinach and egg white omelet, perfect for breakfast or lunch.

05 May 2026

Red passion fruit smoothie

A vibrant smoothie blending fruits with earthy beet and ginger.

05 May 2026

Avocado pesto pasta with spinach, pecans and lemon

Creamy avocado pesto pasta with spinach, pecans, and lemon.

05 May 2026

Spinach and chia smoothie

A nutritious spinach and chia smoothie for a healthy boost.

05 May 2026

Pancake skewers

Enjoy fun pancake skewers with bananas, oats, and eggs.

05 May 2026

Beer-battered onion rings

Crispy beer-battered onion rings, perfect for dipping.

05 May 2026

Turkey ham, cheese and avocado lettuce wraps

Healthy turkey ham and avocado lettuce wraps, ready in minutes.

05 May 2026

Honeyed grapefruit yogurt bowl

A refreshing bowl of Greek yogurt, grapefruit, and honey.

05 May 2026

Egg coconut flour muffins

Fluffy egg muffins with coconut flour and cheddar cheese.

05 May 2026