Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Peanut butter banana oatmeal shake

A creamy, protein-packed Peanut Butter Banana Oatmeal Shake.

05 May 2026

5-layer keto mexican bowls

Delicious 5-layer keto Mexican bowls with beef and avocado.

05 May 2026

5-minute creamy strawberry frozen yogurt

Make creamy strawberry frozen yogurt in just 5 minutes!

05 May 2026

Mushroom, spinach and goat cheese omelet with onion and herbs

A flavorful omelet with mushrooms, spinach, and goat cheese.

05 May 2026

Steak pita sandwiches

Enjoy tender steak in warm pita with fresh veggies.

05 May 2026

Cucumbers and egg salad

A crisp cucumber and egg salad for a light meal or side.

05 May 2026

Cottage cheese with spicy tuna

Enjoy creamy cottage cheese topped with spicy tuna for a quick meal.

05 May 2026

Strawberry vanilla coconut dream smoothie

A creamy strawberry coconut smoothie for a refreshing start.

05 May 2026

Couscous with toasted almonds

A simple and flavorful couscous dish with toasted almonds.

05 May 2026

Peppered fillet steaks with sautΓ©ed mushrooms

Tender peppered fillet steaks with sautΓ©ed mushrooms.

05 May 2026

Chicken spinach salad with strawberries and red onion

A fresh Chicken Spinach Salad with strawberries and red onion.

05 May 2026

Fresh green pea pesto with almonds, ginger and lime juice

A vibrant green pea pesto with almonds and ginger.

05 May 2026

Mediterranean greek salad pita sandwiches

Enjoy refreshing Mediterranean Greek Salad in pita sandwiches.

05 May 2026

Garlic and thyme mushrooms

Quick garlic and thyme mushrooms topped with feta cheese.

05 May 2026

Vegan banana oat soy shake

A creamy and nutritious vegan banana oat shake.

05 May 2026

Strawberry, spinach and cucumber protein smoothie

A nutritious and delicious strawberry, spinach, and cucumber smoothie.

05 May 2026

Fresh salad

A refreshing salad with tomatoes, zucchini, and avocado in a zesty dressing.

05 May 2026

Citrusy flaxseed orange smoothie

Enjoy a refreshing Citrusy Flaxseed Orange Smoothie for breakfast.

05 May 2026

Banana tart tatin

Indulge in this easy banana tart tatin with caramel and cinnamon.

05 May 2026

Chargrilled asparagus with mustard vinaigrette

A smoky and tangy chargrilled asparagus side dish.

05 May 2026

Citrusy salmon and asparagus

A quick and healthy lemon garlic salmon with asparagus dish.

05 May 2026

Chicken with tomatoes, olives and capers

Mediterranean chicken thighs with tomatoes, olives, and capers.

05 May 2026

Fennel-potato soup with smoked salmon

A creamy fennel-potato soup topped with smoked salmon.

05 May 2026

Paleo mix power bowl

A nutrient-dense Paleo bowl with coconut, seeds, and blueberries.

05 May 2026